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  • how to sleep well, tips to sleep well, no worries only sleep, Sleeplessness

    No worries, only sleep 19 July 2013

    To sleep like a child, there are several factors to keep in mind. One of the common cause of insomnia is the presence of blinking instruments such as phones beside you. The light from these gadgets interfere with sleep. For...

    Keywords: Sleep tips, napping, napping, insomnia cure

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    chronic pain tolerance linked to insomnia, Insomnia linked to pain tolerance, insomnia linked to chronic pain tolerance, Sleeplessness

    Insomnia linked to chronic pain tolerance 04 May 2015

    According to a new study, it was revealed that people who have sleep problems are more sensitive to pain. The study was conducted on more than 10,400 adults from an ongoing Norwegian health study. Out of all of the participants, 10.5...

    Keywords: chronic pain tolerance linked to insomnia, sleeping disorders are associated with pain, insomnia lowers pain tolerance, sleeping disorders are associated with pain

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    sleeping results in heart attack in men, sleeplessness problems, poor sleep doubles the risk of heart stroke in men, Sleeplessness

    Poor sleep doubles the risk of heart stroke in men 16 June 2015

    Partial sleeping is linked to many health disorders. According to a recent study it was revealed that men with men with sleeping disorders may have double the risk of having a heart attack and face up to four times the...

    Keywords: Sleepless nights may cause heart attacks, sleeplessness disorders, Too little sleep may increase the risk of heart attack, sleeplessness disorders

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    Partial sleep can promote biological aging in adults, sleep deprivation linked to biological aging, sleep deficiency linked to biological aging in older adults, Sleeplessness

    Sleep deficiency linked to biological aging in older adults 14 June 2015

    According to a new study by American Academy of Sleep Medicine it was revealed that partial sleep deprivation is linked to biological aging in older adults.In the study, the researchers gathered information of 29 adults aged between 61 years and...

    Keywords: partial sleep deprivation promotes aging, Partial sleep can promote biological aging in adults, Sleep deprivation linked to biological aging, sleeplessness disadvantages

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    good sleep, recklessness, reason for your sleep deprivation, Sleeplessness

    Reason for your sleep deprivation 05 February 2013

    There could be n number of reasons for your sleep deprivation. But, lack of sleep affects are not just shown as dark circles around your eyes and your recklessness, there are many other affects of lack of sleep... want to...

    Keywords: good sleep, recklessness, recklessness, chronic sleep

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