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Career or Mother Hood? What to choose… 09 March 2012
Of course it is sad to discover even today, after all these alterations and developments in the newly found freedom for Woman, not many woman are allowed to work, once they are pregnant. In many cases, Woman chose their Mother...
Keywords: Career or Mother hood, How to stay fit at work during pregnancy, freedom for woman, Mother hood over carer
Read MoreFive Healthy Foods To Help You Stay Fit During Winters 17 July 2017
Five Healthy Foods To Help You Stay Fit During Winters:- While a lot of people deal with the dilemma of eating just the right amount so as to not put on weight, studies have claimed that people tend to gain...
Keywords: Winters, Fibre Rich Foods, Winters, Fibre Rich Foods
Read MoreA towel and sock enough to stay fit 23 August 2012
Stressed and unfit, with no time for the gym? A towel and sock can save you from fat Long work hours keeping you from a fitness regime? While nothing can substitute the recommended hour of daily exercise needed to stay...
Keywords: Bathing towels, De-stress your nerves, save you from fat, with no time for the gym
Read MoreExercise can reverse age related bone loss in men, finds study 16 July 2015
University of Missouri researchers have found that certain types of weight-lifting and jumping exercises can help middle aged men in reversing age related bone loss. Usually men lose bone mass as they age but by facilitating bone growth, these exercises...
Keywords: ways to stay fit, how men’s bone mass can be regained, Workout could reverse bone loss in middle aged men, how men’s bone mass can be regained
Read MoreWhat to eat to be healthy? 07 March 2013
Office work, household work and day to day work, all these are to be attended by us every day. If we are working so much, it is our basic responsibility to eat right, to keep our body fit and healthy....
Keywords: badam, palak, leafy vegetables, proteins
Read MoreFour Workout Ideas To Stay Fit Indoors 04 July 2020
Four Workout Ideas To Stay Fit Indoors:- The coronavirus scare left the world shattered and everyone is scared to come out. Most of them are out of their regular routines and could not work out due to the pandemic. This...
Keywords: work ideas at home tips, work ideas at home tips, work ideas to keep fit, coronavirus work out ideas
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