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Causes of mood swings... 12 December 2012
If your family, friends and co-workers have been driving you mad lately, and you feel as if you're losing your mind, you may suffer from mood swings. Symptoms of mood swings include irritability, depression, fatigue and insomnia. Mood swings are caused by a hormonal imbalance...
Keywords: happy feelings, good mood, fear, exercises
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For a better stress free Work atmosphere! 04 September 2012
While some workplace stress is normal, excessive stress can interfere with your productivity and impact your physical and emotional health. And your ability to deal with it can mean the difference between success or failure. You can’t control everything in...
Keywords: Fear of being laid off, "Layoffs" and "budget cuts", work stress in today's,
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Surprise your partner to the best... 30 October 2012
One that always keeps my mood awaken, is Surprise... be it me receiving or being at the other end... and what more exciting could be than surprising your partner/boyfriend??? Rather than picking up that favorite shirt/watch or shades of his,...
Keywords: relationship, marriage relationship, de stress, marriage relationship
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Alter your mood swings... balance them! 24 November 2012
Happy at one moment... out of mind, the very next moment... Researchers have some ideas on what causes mood swings, ranging from the environmental to the biological and even the chemical. While we may find it easier to blame the...
Keywords: happiness, happy feelings, happy feelings, happy feelings
Read More Lite lo, to get healthy body 17 July 2013
In order to have problem free health, one must maintain a problem free lifestyle. This message can be said again and again in different words but the necessity remains the same. With increasing stress affecting people from all walks of...
Keywords: problem free health, problems, problem free lifestyle, problem free lifestyle
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Treat regular headaches, naturally 18 December 2012
Suffering with a regular headache??? Of course, this is a result of your life style and the kind of extra burden you take at work and home, relating to stress and therefore resulting in headache... there is a reason to...
Keywords: worry, de stressing, kind of headache, headache
Read More Stress Free Work Place Need for Employees and Employer 05 November 2013
A work place that is stress free is as much a need for the employer as it is for the employee. We frequently come across the news of employees in senior levels of the executive positions ending their life due...
Keywords: Employees Employers need tension free places, HR plays major role work place, Stress free work places, Employees Employers need tension free places
Read More A Stress free Life 12 February 2014
Taking time out each day to relax and renew is essential to living well. Give your stress wings and let it fly away. (AW: Vamshi)
Keywords: , Stress, relaxing, Relax
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Mind your breakfast for stress-free life 21 March 2012
People skipping breakfast had better mend their ways, as a new study shows how the morning meal reduces stress and improves mental and physical performance throughout the day. Volunteers who ate after waking up benefited from an 89 per cent...
Keywords: Stress, Mindlab laboratory, 89 per cent reduction, 89 per cent reduction
Read More Mirror mirror, which beauty secret is the best? 24 September 2013
In the eternal quest for ethereal beauty, we indulge in countless tips to do the trick. That magical aura of loveliness is the result of not thousands but only a few religiously followed rituals. To know which beauty secret is...
Keywords: beauty and hydration, exercise benefits, keep the juices flowing, healthy lifestyle
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Stressed out? Watch out... 12 January 2013
Of course, we human beings are designed by some super natural power in such a way, that we stand up for any negative situation, take stress, pressure and work over overcoming the same... happiness and tough times are very much...
Keywords: fatigue, weight gain, heartbeat, heartbeat
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7 Tips for Stress-Free Holidays 24 December 2011
Holidays can be a stressful time for anybody, especially in today's day and age, with all the problems Americans are facing in this difficult economy. More and more people are suffering from negative stress. Stress takes a toll on our...
Keywords: 7 tips for holidays to enjoy., 7 best tips for stress free holidays, stress free holidays, stress free holidays
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