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Tips for Stress Management 04 May 2011
Everyone experiences stress occasionally but if you suffer from chronic stress you should consider stress management. Stress can increase a person’s risk for cardiovascular disease such as heart attacks, heart disease, hypertension and stroke. Through simple relaxation techniques stress can...
Keywords: Stress Management, tips for stress, tips for stress, Stress Management
Read MoreTop Reasons why Indians prefer Meditation 02 March 2021
Top Reasons why Indians prefer Meditation:- A survey conducted on the Indians said that happiness, personal growth and peace are the reasons why most of them are taking up meditation. The survey also revealed that the people of all ages...
Keywords: Meditation top reasons, Meditation peace, Meditation tips, Meditation breaking news
Read MoreEight Different Ways To Handle Your Stress Effectively 22 July 2017
Eight Different Ways To Handle Your Stress Effectively:- In your everyday life, reducing stress is important for maintaining overall health. Doing this way can improve your mood, aid in immune function, promote longevity and allow you to be more productive....
Keywords: Ways To Handle Your Stress Effectively, Stress Management, Stress, Stress Management
Read MoreHow to put on a Stress Management Seminar 01 February 2011
1. Define Stress: The body’s response to demands placed on it. This is how Hans Selye, the Canadian Scientist who coined the term stress, defined it. English was not his native language and he confided to Dr. Paul Rosch of...
Keywords: How to put on a Stress Management Seminar, How to put on a Stress Management Seminar, How to put on a Stress Management Seminar, How to put on a Stress Management Seminar
Read More‘Stress’… not so bad? 30 January 2012
Nothing is bad… not even ‘Stress’… be it vague or known more about the same, we have been hearing Stress is not so bad as it sounds… certain amount of stress is good for our health and mental stability as...
Keywords: Stressful situations, Stress Therapist, Stressful situations, stress reduction relief for human body
Read MoreHow To Manage The Change In Your Life? 01 March 2012
Clarify your Goals: Clarifying your purpose is the most important thing you can do to manage change in your life. If you have a clear idea about what do you want out of the circumstances you are most likely to...
Keywords: Manage the change, tips for Goals, Stress Management, tips for Goals
Read MoreThe technique of Stress management... 20 August 2012
Everything in life has a technique to solve, so as the ‘Stress’ factor that actually makes us so stressed out… all we need to know is the technique how to over come stress... Rest, Relaxation and SleepWhen many people are...
Keywords: Relaxation and Sleep, non-rushed sport or hobby, risk ill-health and burnout, Sleep
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