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  • healthy breakfast, Colourful bean salad, recipe colourful bean salad with walnuts feta, Walnuts

    Recipe: Colourful bean salad with walnuts, feta 03 October 2012

    Putting together a quick yet healthy breakfast can be a challenge every morning. And you often end up having the same boring butter toast with cornflakes and juice or a bowl of poha. No matter how many interesting recipes we...

    Keywords: , feta, , feta

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    Almonds, Walnuts and Almonds updates, one should start their mornings with nuts, Walnuts

    One Should Start Their Mornings With Nuts 20 September 2021

    One Should Start Their Mornings With Nuts:- It is always important to maintain a healthy diet to maintain a long life and have an energetic day. Always have some fibre and antioxidants in the mornings. It is quite important to...

    Keywords: Walnuts and Almonds diet, Almonds, Almonds, Walnuts and Almonds updates

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    health benefits of walnuts, ellagic acid, wonder food walnut, Walnuts

    Wonder food Walnut 20 November 2013

    Eat walnuts everyday and adopt a health lifestyle for yourself as well as your family. Even a  handful will be great for your health. Some of the health benefits of walnuts are as follows. Packed with nutrition, walnuts provide protein,...

    Keywords: walnut oil, vitamins E, A and B, ellagic acid

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    zinc, diet for good hair, eat right for a healthy hair, Walnuts

    Eat right for a healthy hair 12 December 2012

    The nutrients you eat today help strengthen the hair follicle - from which each strand is born - and the scalp that surrounds it. Of course, there's more to your hair than what you eat. Smoking, hormonal imbalances, and not...

    Keywords: strong hair, healthy hair style, strong hair, healthy hair foods

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