When was the last time you lost control over your temper? You scream/be silent/through all the available things in your reach/argue or just walk out when you lose your temper? But, why do you lose your temper? Why should anything or person make you lose your cool self?
What if you can start working on controlling your bad temper for your better living... here are some tips;
Of course you are a human being and no exception to all the emotions and feelings and so is in the case of losing your temper... but your bad temper is not only a hurdle to you, but to people around you... so, unlike all other emotions, don't stick on letting out your anger...
As soon as you lose your temper, just leave whatever you are doing right there... Even if you are losing the temper while in a conversation with your loved one or even at the professional front with your colleague or boss, just ask for some time to just think about the situation and cut the conversation for that moment... this way, you need not lose your tongue and your temper as well.
In most of the cases, you lose your cool self in the process of proving your thought process or what you have said to be right... but, remember, every time it is not necessary to prove yourself right, even you are correct... just let somebody win at the cost of your calm self... ultimately you know what is right at that particular situation.
No matter what your personality trait may be, inculcate the habit of letting things go the way they are when you see them being out of your control. this way, you can definitely develop good amount of peace of mind and anger ka toh sawaal hi nahin...
Of course you have decided to do or not to do something at some particular time... if the things are not turning as you wish, it is better to wait for the right time and have patience rather than losing your temper that can bring you nothing... not even the tasks you have planned will be completing on time.
Your all these years of life that is filled with good/bad experiences... your ability of judging people and situations and your overall maturity that could be because of your knowledge about the World today, your education adding on to it, would matter nothing in front of your bad temper... now, it is up to you to choose all these or Bad temper...