Drinking your way to a beautiful skin sounds very simple, we agree. But, there are some who find it very hard to have more than a liter of water a day. Check out these easy breezy methods to get more water into your system.
Try to have more fruits. That way, you get to take in more liquid and more antioxidants too. Fruits are, as we know, one of nature's best gifts for a healthy glow.
To feel the urge to have more water through the day, munch on spicy snacks that preferably have pepper or chilly powder. You will keep reaching for that glass of water with no difficulty. Water, as you know, cleanses the skin of toxins.
Have an funny looking cup or bottle at your side at all times. For the regular traveler, its a practical but colorful bottle that will make you want to show it off. Looking at the interesting cup or bottle will surely remind you of what you must do immediately (no pun intended).
For the party animals, maybe a little less alcohol and a little more water can do wonders for your health as well as skin. Makeup mishaps aside, more water in the body will help your skin heal itself of blemishes over time.
Losing weight can improve your looks instantly. To achieve that, have a glass of water before meals and alternate drinks with a gulp of the magic liquid. This has only advantages and no disadvantages that carry any weight.
(AW: Sruthi)