Put on heavier clothes instead of light clothes July 28, 2010 06:00
How to stay warm Put on heavier clothes instead of light clothes in layers, that way the heat can stay inside the clothing instead of seeping through the light layers.Keeping WarmWe purchased a Ben Frankin…
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Flatter Firmer Stomach April 08, 2011 13:49
Everyone's dream, and for so few a reality. It doesn't have to be that hard. A flat firm stomach, or rock hard abs if you so desire, are achievable. Yes, that's what I said, they…
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Homeschooling February 23, 2011 13:07
Maybe it's mother's intuition, maybe its just because you are living in close proximity, but you know those kids much better than I do. I can tell you what works with my kids, but I'm…
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Meditation Can Keep You Healthy January 12, 2011 15:27
Studies have proven that meditation can decrease blood pressure and improve breathing just because the body is in a naturally relaxed state. There are all kinds of images that come to many people’s minds when…
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Swine Flu : Symptoms, Precautions, Treatment July 21, 2010 03:30
Although the name 'swine flu' brings up a lot of extra fear and worry, it is important to note that swine flu is just an influenza A H1N1 virus. The big difference is that the…
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Your hands are no exceptions January 13, 2011 15:38
Cold Prevention 1. Wash your hands - The world we live in is filled with viruses and bacteria that can make us ill. Your hands are no exceptions. Wash your hands often to keep them…
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MeditationMakesYouMoreEfficient January 22, 2011 09:38
Relax! You’ll Get More Done. How Meditation Makes You More Efficient.Posted under alternative health, alternative therapies, natural health, natural stress reliefYou may think the title to this article is contradictory. Or irritating if you really…
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yoga breathing techniques January 27, 2011 10:14
Adopting yoga has many benefits such as fitness, outlook, suppleness, but one of the most beneficial reasons for doing yoga is its breathing techniques. We are just talking about breathing here not exercise so there…
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How to Talk to Girls February 25, 2011 15:28
As a guy, learning how to talk to girls can be one of the most challenging and rewarding skill he can acquire during his lifetime. Would you agree that being able to carry a proper…
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Natural Foot Care February 04, 2011 11:28
Massaging the feet each night with oil is relaxing and keeps them soft and supple. In winter warm oil can be used with sesame or mustard oil. In summer coconut oil provides a cooling effect.…
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Improve Leg Power and Speed March 27, 2011 16:24
If you happen to play a sport that benefits from leg power (try to find one that doesn't – it isn't easy), you will want to take note of the exercises in this article as…
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Healthy tip for Slim Body January 24, 2011 09:42
Make sure your kitchen is always stocked with plenty of herbs and spices so you can doctor up your favorite dishes to your own taste without adding any additional fat or calories. Plant an herb…
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