Bank your T I M E November 29, 2010 12:52
"A man of true science... uses but few hard words, and those only when none other will answer his purpose; whereas the smatterer in science... thinks, that by mouthing hard words, he proves that he…
Read More4 Muscle Hammering Biceps Exercises March 30, 2011 13:19
Biceps have always been one of the most popularized body parts of a bodybuilder and it’s no wonder, they are fun to train and for most men it’s where they will notice gains early. In…
Read MoreAre you using the right make-up tools? January 10, 2011 18:20
Many women are unsure of what to use to apply their make-up - from brushes to sponges to fingers, which are the right tools to use? We asked Michelle Deeves, a buyer for Woolworths' beauty…
Read MoreDeep Breathing Exercises November 23, 2010 15:00
In preparation for our 2 week summer detox program, I thought I would describe to you how to do circular deep breathing exercises. You should do 20 full circles of breathing, twice daily. This will…
Read MoreQuitting smoking is easy November 12, 2010 10:01
Smoking is a universal problem. However, the habit of smoking has been experiencing a steady decline in most western countries. The same cannot be said of India. India is a third world country located in…
Read MoreCreative ways to Solve Problem November 03, 2010 18:43
Everyday, we've problems, some are easy and some are complex. Others are easy to fix especially if we're in control of the situation to solve the problem. However, there are instances where our mind is…
Read More11 TIPS for Key to happiness October 29, 2010 16:30
Exercise is one of the keys to happiness. Research shows that people who exercise are healthier, more energetic, think more clearly, sleep better, and have delayed onset of dementia. They get relief from anxiety and…
Read MoreWay to Get Rid of a Cold October 27, 2010 17:24
1st TIP : Winter is here and it brings us holidays, family dinners, presents, laughs and a lot of happy moments, snow and with snow come … flues … As flue attacks us we start…
Read MoreHappiness and Productive Tips October 14, 2010 11:25
Pick and choose the tips that will be most useful to you. There are 52 tips here — not every single one will be useful to every person. I hope you’ll find 10 that are…
Read MoreOmit unnecessary words October 14, 2010 10:58
Make good friends : Read widely and well, on the web and off, and in your web writing take special care to acknowledge the good work and good ideas of other writers. Show them at…
Read MoreDiscover your mind October 14, 2010 10:22
Stand up, speak out : If you know your facts and have done your work, you have a right to your opinion. State it clearly. Never waffle, whine, or weasel.If you are not sure you…
Read MoreStrength Training March 23, 2011 11:33
Does the thought of strength training intimidate you? For many, it conjures up images of chiseled body-builders bench-pressing ridiculous amounts of weight, while loudly grunting and groaning. We picture bulging biceps busting out of way-too-small…
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