Benefits Of Consuming Neem Leaves:- Neem is a traditional wisdom, which has enormous health benefits and medical values. Our grandparents used to talk about the benefits of Neem and used to give a shot of Neem drinks to down many viruses. Taking neem leaves on an empty stomach will give many benefits.
One of the major benefits of consuming neem leaves on an empty stomach is to procure a gut system. This is a medicine for several infections. Consuming food that is naturally grown will have many health benefits.
Neem also improves liver functionality if we have them on an empty stomach. Leaves fight off oxidative stress, which damages the tissues of the liver.
The bitterness will maintain the blood sugar levels in control. Neem leaf consumption also cures stomach-related infections. It will give relief from constipation and bloating. These leaves also give good bowel movement.
Process to consuming neem leaves: Neem leaves are very bitter in taste even the bitterness stays in your taste buds for longer times. Always consuming fresh neem juice is better. Clean them thoroughly before grinding them. You can also crush it, add it with some garlic and mustard oil and consume it with rice. Brushing with a neem stick will also make you consume neem juice and remove bacteria from your mouth.