Benefits of Beetroot Juice November 13, 2023 20:11
Benefits of Beetroot Juice:- Beetroot juice, derived from the red beetroot vegetable, has gained attention due to its potential positive effects on various aspects of health. These effects include: 1. Lowering blood pressure: Beetroot juice…
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Here are Some Tips to Lose Weight while Eating March 25, 2022 18:14
Here are Some Tips to Lose Weight while Eating:- Losing weight is on the bucket list of many people and it is tough to do so because of the restrictions, eating habits and lifestyle. Most…
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Here are some diet hacks to Boost Metabolism February 21, 2022 19:22
Here are some diet hacks to Boost Metabolism:- Metabolism is a chemical reaction that takes place in the human body. Some of the people opt to boos their metabolic rate in the process of losing…
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Five hours of weekly exercise will keep away from Cancer February 15, 2022 15:03
Five hours of weekly exercise will keep away from Cancer:- As per a recent research, an exercise for five hours in a week will keep you away from cancer and will get protection against it.…
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Foods That Keep Your Lungs Healthy December 06, 2021 18:05
Foods That Keep Your Lungs Healthy:- A healthy diet is the need of the hour for everyone in this modern world. The ongoing coronavirus pandemic taught many lessons for the mankind and the lung health…
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One Should Start Their Mornings With Nuts September 20, 2021 19:14
One Should Start Their Mornings With Nuts:- It is always important to maintain a healthy diet to maintain a long life and have an energetic day. Always have some fibre and antioxidants in the mornings.…
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Weight Loss techniques for people over 40 July 06, 2021 18:11
Weight Loss techniques for people over 40:- Maintaining fitness at a younger age is quite easy. It is quite difficult to maintain a physique after you are over 40. Losing weight after 40 is very…
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Breathing exercises to beat the stress during the Pandemic times May 12, 2021 17:54
Breathing exercises to beat the stress during the Pandemic times:- The coronavirus pandemic is leaving an unforgettable impact on the mankind. Several people succumbed to the deadly virus and the most common symptom found is…
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Basic Exercises to Perform Using a Bucket October 13, 2020 15:24
Basic Exercises to Perform Using a Bucket:- Most of the people have been restricted to their homes during this coronavirus pandemic season. Some of them missed their workouts at the gym and some of them…
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Exercising May Not Be Good For COVID Positive Patients September 02, 2020 20:08
Exercising May Not Be Good For COVID Positive Patients:- Exercising is good for health and is needed to maintain a long life. It keeps your weight in control and your blood sugar levels will be…
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Here are Simple Tips to Shed Extra Kilos August 25, 2020 17:52
Here are Simple Tips to Shed Extra Kilos:- The coronavirus lockdown brought life to a halt and most of them are staying at home to avoid the spread of pandemic. The work from home option…
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Cycling is the Best Weight Loss Technique August 04, 2020 17:19
Cycling is the Best Weight Loss Technique:- Cycling is no longer considered as a leisure activity. Most of them know that cycling on a regular basis will offer a lot of health benefits. After the…
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