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Tips and tricks for effective workouts 11 July 2013
All of us struggle to lose those kgs, trying to slog it out in the gym or at home. But what makes good workouts even more effective is something else. To get the most out of your daily workouts, one...
Keywords: tips to exercise, tips to exercise, body toning, running
Read MoreFour Workout Ideas To Stay Fit Indoors 04 July 2020
Four Workout Ideas To Stay Fit Indoors:- The coronavirus scare left the world shattered and everyone is scared to come out. Most of them are out of their regular routines and could not work out due to the pandemic. This...
Keywords: work ideas to keep fit, work ideas at home, work ideas at home videos, work ideas at home latest
Read MoreSix Packs Of NTR 12 June 2013
If you always wanted to see NTR in six packs body show, your waiting will be over now with 'Ramayya Vastavayya' directed by Harish Shankar is coming soon to hit the screens. For NTR, it is very easy as he...
Keywords: vigorous physical exercises, Director Harish Shankar, Ramayya Vastavayya movie, strict diet control
Read MoreSimple Exercises For Shoulder And Neck 20 April 2020
Simple Exercises For Shoulder And Neck:- If you are experiencing pain in the shoulder and your neck, here are some of the exercises that can be worked from home instead of trying them at the gym. Here are the short...
Keywords: exercises for shoulder and neck tips, exercises for shoulder and neck at home, exercises for shoulder and neck news, exercises for shoulder and neck articles
Read MoreIs your Neck fat? Here’s the solution 13 July 2015
Fat in the neck is what, which spoils the beauty of a face. So to get rid of it, here are a few of the tips. 1. Take adequate water 2. Eat number of times in smaller quantities 3. Take...
Keywords: food to eat for reducing fatness in neck, fat neck exercises, fat neck exercises, health tips
Read MoreHealth Care-3 Health Cannot Be Noticed 19 June 2013
Health is something that cannot be seen. One can see only its absence. As long as the physical body is healthy, that means functioning properly; one will not notice anything connected to health. Even the body parts are not noticed....
Keywords: healthy, Exercises, Exercises, physical body
Read MoreEyes Enthrall and Precious- Keep Them Fit 29 June 2013
When you talk to someone you look into the eyes of that person. If the eyes of the other person are beautiful and expressive you can't take off your eyes. An Expression is complete when eyes are also used as...
Keywords: simple tips for Eyes, Eyes Should Not Strain, simple tips for Eyes, Sarvanganam nayanam pradhanam
Read MoreAerobic Exercises to Reduce Belly Fat 04 August 2016
Are you Obese? Want to get rid of extra fat? Then Aerobics is the best exercise to reduce berry fat. Here are some workouts.1. Circuit Training: Circuit training is an aerobic exercise combined with resistance training and it results a high...
Keywords: weight loss, Aerobics, health, tips
Read MoreHelp your children grow tall with these fun exercises 21 July 2014
Is your child's turtle-paced growth worrying you? Give your child that extra push with some simple exercises that will help them grow free and healthy. Here are a few exercises that you can encourage your young ones to do at...
Keywords: stretches from growing tall, lifestyle, how to grow tall, how to grow tall
Read MoreNew study on ageing adults with down syndrome 21 May 2015
The researchers from Trinity College Dublin have examined if cognitive training for adults with Down syndrome can have a protective effect for healthy ageing. The study is being conducted in the context of a growing concern by the researchers involved...
Keywords: remedies for down syndrome, study on brain exercises, brain exercises for healthy ageing people, how to reduce down syndrome
Read More6 Neck Posture Exercises 06 October 2016
Is neck muscle too tight? Do you often find it difficult to sit straight? Then you probably must do something to improve your neck posture. Here are some effective exercises that can help you treat your condition. 1. Chin Retractions...
Keywords: Neck, Neck, exercise, Neck
Read MoreFive Exercises To Keep Yourself Charged For The Entire Day 20 July 2020
Five Exercises To Keep Yourself Charged For The Entire Day:- The coronavirus brought a lot of stress and everyone is restricted to their homes. With lockdown and restrictions, most of them are missing their gym and regular fitness regime. For...
Keywords: Five morning exercises, morning exercises disadvantages, morning exercises followed, morning exercises news
Read MoreLifestyle exercises in office 09 March 2015
To see your employees healthy and in shape, get them to do some lifestyle exercises well within the office premises. A healthy lifestyle intervention program administered at the workplace can significantly reduce the risk factors for diabetes and heart disease,...
Keywords: Lifestyle, Pitt Public Health's department of epidemiology, Pitt Public Health's department of epidemiology, Pitt Public Health's department of epidemiology
Read More4 guy things to make wiener strong 09 April 2015
Are you worried that your partner is crossing the big finish line before you even break a sweat? There are certain things that your guy can do to help him get it up and keep it there. To avoid premature...
Keywords: how to make penis strong, increase penis size with exercises, increase penis size with exercises, increase penis size with exercises
Read MoreSnoring can be controlled by simple exercises 13 May 2015
Does your snoring suffering your partner? Then here is the simple tip to control that disturbing snoring with simple exercises. The researchers have found that simple exercises helps in reducing snoring by 36 percent and total power of snoring by...
Keywords: how to control snoring, snoring can be controlled by simple exercises, simple exercises can help control snoring, how to control snoring
Read MoreAfter Bypass Surgery For Your Heart, Morning Walk Is The Major Key 07 July 2020
After Bypass Surgery For Your Heart, Morning Walk Is The Major Key:- After having a bypass surgery for your heart, it is advisable to have a morning walk for at least half an hour to get a sound sleep in...
Keywords: Exercises for heart patients updates, Exercises for heart patients news, Exercises for heart patients latest, heart patients
Read MoreBasic Exercises to Perform Using a Bucket 13 October 2020
Basic Exercises to Perform Using a Bucket:- Most of the people have been restricted to their homes during this coronavirus pandemic season. Some of them missed their workouts at the gym and some of them could not step out for...
Keywords: simple Bucket exercises, Bucket exercises at home, Bucket exercises new updates, Bucket exercises news
Read MoreThe Top Five Exercises To Build And Strengthen Your Calf Muscles 01 November 2017
The Top Five Exercises To Build And Strengthen Your Calf Muscles:- Generally, people tend to forget about their calves, while working out. Doing just a couple of calf raises will not help, but instead, you need to exercise your calf...
Keywords: Calf Muscle Exercises, Calf Muscle Exercises, Calf Muscle Exercises, Calf Muscle Exercises
Read MoreExercises to burn more calories than running 06 April 2015
Are you finding ways to burn calories without running? Usually there are many effective ways of reducing calories despite of running. Try the below mentioned alternative methods to cut down your calories. Indoor rowing: it is a total body trainer...
Keywords: Exercises to burn more calories, best exercise to workout, simple exercises to burn more calories, best exercise other than running
Read MoreMorning Exercises Will Keep Your Brain Away From Strain 03 January 2020
Morning Exercises Will Keep Your Brain Away From Strain:- With a busy life going on, most of them tend not to exercise. Like organs, the brain too needs attention and should be left strainless. Here were are with some of...
Keywords: Morning exercises for health, Morning exercises, brain exercises, brain exercises
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