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Keep the muscles pumping 12 October 2013
Exercise, the very word creates terror in many a heart. Laziness aside, it is very tough to maintain a routine fitness without some variety now and then. As we know, healthy activities contribute a lot towards keeping you agile and...
Keywords: regular exercise, healthy outdoor activities, healthy outdoor activities, healthy outdoor activities
Read More Foetal position provides relaxation 27 December 2013
People in pain usually crawl into the foetal position as it helps to reduce physical pain and psychological pain like a bad news or stress. But have you wondered why the pain eases? Relief experienced in foetal position can be...
Keywords: foetal position, Womb, Relax, psychological pain
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5 Health Benefits Of Dancing 06 February 2012
Dancing is fun. This alone might be taken for one of its major health benefits. When we have healthy fun, we improve our health. However, besides being fun, dancing has other benefits to offer for boosting your energy levels and...
Keywords: healthy fun, training your muscles and creating, dance is fun, training your muscles and creating
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A towel and sock enough to stay fit 23 August 2012
Stressed and unfit, with no time for the gym? A towel and sock can save you from fat Long work hours keeping you from a fitness regime? While nothing can substitute the recommended hour of daily exercise needed to stay...
Keywords: save you from fat, Stressed and unfit, with no time for the gym, towel and sock enough to stay fit
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Anti-KCR T elements flex muscles thanks to Bapuji 09 November 2011
The 7-day fast undertaken by the veteran freedom fighter Mr Konda Lakshman Bapuji has raised the spirits of ant-KCR forces. Almost all T elements propagating the cause of Telangana except for the TRS have announced their support to the limited...
Keywords: Anti-KCR, anti-KCR faction, anti-KCR faction, anti-KCR faction
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Keys to Great Health.. 01 March 2012
In this article I will list the 7 keys to great health. I will briefly explain why I consider them to be the foundation blocks for attaining and maintaining fantastic health, vitality and energy. I'm not listing them in any...
Keywords: Good Health, good mindset, tips for great Health, balance of protein
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Source for vitamin D for Vegetarians 04 October 2012
Weak muscles and poor bone density are some of the symptoms of vitamin D deficiency. But there are chances that lack of this vitamin can cause asthma in children, cognitive impairment at an older age, intolerance to glucose and multiple...
Keywords: poor bone density, vitamin D for Vegetarians, Weak muscles,
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Six benefits of Active Stretch 27 January 2012
Whether you're working out or not, you can still reap the benefits of stretching! We went to some of our favorite health and fitness experts to outline six benefits of active stretching. 1. Stretching leads to good posture, better blood...
Keywords: Peggy Hall, muscles can reduce, benefits of Active Stretching, favorite health and fitness experts
Read More SRK got discharged from Lilavati after surgery 30 May 2013
SRK, was known to have got discharged on Wednesday evening after undergoing surgery on his right shoulder at Lilavati hospital. The surgery was successful and he was absolutely well. While King khan got discharged at around 8.30 p.m. his wife...
Keywords: Bandra, SRK sustains shoulder surgery, Shahrukh Khan shoulder surgery, Bollywood celeb news
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Exercise right! 06 March 2012
There is n number of exercises that we do to get in shape. And exercising for toned arms are also a part and parcel in our daily routine. But here are some tips that you should keep in mind when...
Keywords: Good Exercises, Exercises., Good Exercises, Exercises.
Read More Joint pains??? Prevent them... 18 December 2012
Thanks to our daily routine and life style... irrespective of our age, we are welcoming all those joint pains... these appear to be simple, but really cause a mess in our body and mind as well... let's see if we...
Keywords: swimming, keens, healthy diet, joint pains
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Pamper your face with a perfect massage this weekend… 31 March 2012
Just as you pamper your needs by getting all that you want… pamper your face with that perfect massage… why do you need a massage? Find the explanation further; When the body is in a deep rest it puts the...
Keywords: Beauty tips, Face massage, muscles of the face, Pamper your face
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The Top Five Exercises To Build And Strengthen Your Calf Muscles 01 November 2017
The Top Five Exercises To Build And Strengthen Your Calf Muscles:- Generally, people tend to forget about their calves, while working out. Doing just a couple of calf raises will not help, but instead, you need to exercise your calf...
Keywords: Calf Muscle Exercises, Calf Muscle Exercises, Calf Muscle Exercises, Exercises To Build Calf Muscles
Read More Bahubali warrior flexes his muscles 12 October 2013
Prabhas is unapologetically flaunting his good looks. We don't blame the handsome actor, as muscles such as this are the envy of many an aspiring body builder. Hard word pays and Prabhas is showing the fruits of it happily. The...
Keywords: Rajamouli, Prabhas, Daggubati Rana, Prabhas Bahubali look
Read More Vishnu's rippling muscles to compete with Jr NTR's 25 September 2013
Manchu Vishnu made heads turn with his slim and trim look without any surgery. He is reportedly working harder on his physique than ever and is also preparing to compete with Jr NTR as his Doosukeltha is making preparations to...
Keywords: Jr NTR, Manchu Vishnu, Potugadu verdict, Jr NTR
Read More How to deal with your child during pregnancy? 18 January 2014
If you are a mom-to-be with a toddler in tow, we have some basic tips that'll help you sail through your pregnancy. These simple adjustments are all you need to be a happy and stress-free mom-to-be: Share housework with someone...
Keywords: health at time of pregnancy, fatigue, children, kids
Read More Mahesh in 6 pack action 23 May 2013
Mahesh Babu who so far covered his body on the screens and has been charming with his looks and cute smile and expressions is breaking it and going to show his muscle in the action scenes of his new untitled...
Keywords: Devi Sri Prasad music, Mahesh in 6 pack action, Kris Gethin, show his muscle
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3 Need-To-Know Tricks For Looking Good In Lingerie 26 November 2011
A Few tip for Looking good when you are paractically naked and Stripping down to your lacy under-thing: 1. Workout right before—or at least that day. Exercising will make your muscles look tighter and leaner for at least a few...
Keywords: Stripping. lacy, Tricks for Looking Good in Lingerie, Tricks for Looking Good in Lingerie, naked
Read More World Strongest Kids Giuliano Stroe and Claudiu - Hercules! 01 March 2012
Giuliano Stroe aged 6 and his brother Claudiu, 4, show off their muscles and tricks at their home gym. The two brothers ,aged just 6 and 4, are trained intensively for hours each day by their father Iulian, 35. He...
Keywords: strength, strong, Worlds strongest kid, strength
Read More Eyes Enthrall and Precious- Keep Them Fit 29 June 2013
When you talk to someone you look into the eyes of that person. If the eyes of the other person are beautiful and expressive you can't take off your eyes. An Expression is complete when eyes are also used as...
Keywords: Eyes Enthrall and Precious, Caring the Eyes, Relax the Eyes, Caring the Eyes
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