Anxiety

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  • How To Calm Your Mind, How To Calm Your Mind, the five simple tips to reduce anxiety, Anxiety

    The Five Simple Tips To Reduce Anxiety 24 October 2017

    The Five Simple Tips To Reduce Anxiety:- A feeling of dread about an impending disaster, and not just some fear is anxiety. In the anxious state, one might feel uneasiness, restless and fatigue. Moreover, shortness of breath, a feeling of...

    Keywords: Tips To Reduce Anxiety, Simple Tips To Reduce Anxiety, Simple Tips To Reduce Anxiety, Simple Tips To Reduce Anxiety

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    Dating Tips updates, Dating Tips breaking news, how to beat the anxiety of dating, Anxiety

    How to beat the Anxiety of Dating? 16 March 2022

    How to beat the Anxiety of Dating?:- Dating anxiety is real and is quite common that many faces in this world. We see them often in movies or among friends. The day before the date would be quite tense if...

    Keywords: Anxiety, Dating Tips updates, Dating Tips research, Dating Tips research

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    mood swings, happy moment, alter your mood swings balance them, Anxiety

    Alter your mood swings... balance them! 24 November 2012

    Happy at one moment... out of mind, the very next moment... Researchers have some ideas on what causes mood swings, ranging from the environmental to the biological and even the chemical. While we may find it easier to blame the...

    Keywords: hectic environments, mood swings, stress free tips, exercises

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    Emotional Exhaustion, Emotional Exhaustion symptoms, how to deal with emotional exhaustion, Anxiety

    How to deal with Emotional Exhaustion? 04 May 2024

    When life gets tough, it's common to feel mentally drained and like everything is going wrong. Unfortunately, emotional exhaustion can be difficult for others to spot until it's too late. To help with this, we've compiled a list of common...

    Keywords: Emotional Exhaustion details, Emotional Exhaustion, Emotional Exhaustion, Emotional Exhaustion tips

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    methods to tackle stress, methods to tackle stress, under pressure practice these cool tips, Anxiety

    Under pressure? Practice these cool tips 03 September 2013

    All of us agree with the fact that we take the most productive decisions with a cool mind. Under pressure, an individual tends to dramaticize the proceedings and take a decision fuelled by anger and frustration. How many time have...

    Keywords: Tips to calm down, tips to reduce tension, tips to reduce tension, methods to tackle stress

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    Anxiety impact on skin, Anxiety updates, anxiety can have a huge impact on your skin and hair, Anxiety

    Anxiety can have a Huge Impact on your Skin and Hair 11 August 2020

    Anxiety can have a Huge Impact on your Skin and Hair:- The coronavirus pandemic brought a lot amount of stress in the people all over. Along with work tensions, most of them have to manage everything at home. Stress is...

    Keywords: Anxiety disadvantages, Anxiety disadvantages, Anxiety impact on hair, Anxiety impact on hair

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    Social Anxiety tips, Social Anxiety battle, few tips to combat anxiety in a gathering, Anxiety

    Few tips to combat Anxiety in a Gathering 27 April 2024

    Few tips to combat Anxiety in a Gathering:- From practicing mindfulness to exposing yourself to anxiety-provoking situations, here are some ways to combat social anxiety: The way we think and perceive situations also contributes to the anxious thoughts we have....

    Keywords: Social Anxiety, Social Anxiety breaking, Social Anxiety in public, Social Anxiety articles

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    Deep sleep updates, Deep sleep benefits, deep sleep acts stress inhibitor and natural anxiety, Anxiety

    Deep Sleep Acts Stress Inhibitor and Natural Anxiety 13 November 2019

    Deep Sleep Acts Stress Inhibitor and Natural Anxiety:- Sleepless nights can make people restless and can trigger 30% rise of anxiety levels said several studies. The Berkeley researchers from USA said that they found deep sleep keeps us calm and...

    Keywords: Deep sleep benefits, Deep sleep benefits, Deep sleep benefits, Deep sleep research

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    health news update, Los Angeles School of Medicine, yoghurt consumption results in curing depression, Anxiety

    Yoghurt consumption results in curing depression! 03 June 2013

    Recent research declares that probiotics found in yogurt would help in amplifying a person's mood as they affect functioning of brain. Earlier studies have revealed that benign bacteria affected the brains of rats, but none of the  research analysis have...

    Keywords: probiotics in yogurt, relieving anxiety, health research, live bacterial cultures

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    Study links chronic pain with depression, Study links brain inflammation triggered by chronic pain to anxiety and depression, chronic pain leads to anxiety and depression says study, Anxiety

    Chronic pain leads to anxiety and depression, says study 10 June 2015

    According to the study chronic pain can also lead to anxiety and depression as brain inflammation caused by long-term nerve pain alters activity in areas that regulate mood and motivation.The scientists from University of California have proved this with the...

    Keywords: Study links chronic pain with depression, Study links chronic pain with depression, Study links chronic pain with depression, chronic pain is related to depression

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    Stress and Anxiety Women battle, Stress and Anxiety Women battle, tips for women to beat stress and anxiety, Anxiety

    Tips for women to beat Stress and Anxiety 14 March 2024

    Dr Chandni Tugnait, M.D. (Alternative Medicines), Psychotherapist, Life Coach, Business Coach, NLP Expert, Healer, Founder & Director - Gateway of Healing, highlights that workplace anxiety is a widespread concern for many women. This is influenced by a combination of societal...

    Keywords: Stress and Anxiety, Stress and Anxiety Women battle, Stress and Anxiety Women news, Stress and Anxiety Women breaking updates

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    tension, irritability, for a happy period, Anxiety

    For a happy period... 06 December 2012

    Are you facing problems like bloating, fatigue, cramps, headache, digestive problems and mood swings before and during your menstrual cycle? Well, then the best way to get rid of all these is through a proper food intake during this time;...

    Keywords: digestive problems, happy period, headache, healthy food

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    why to avoid sitting for long hours, Sitting for more hours can increase risk of anxiety, sitting for more hours can increase risk of anxiety, Anxiety

    Sitting for more hours can increase risk of anxiety 20 June 2015

    If you are sitting for more hours, you are at increases risk of anxiety, proved by a study. According to the study published in the journal BMC Public Health, the scientists proved that low energy activities that involve sitting down...

    Keywords: reasons to increase anxiety and depression, risk of sitting for more hours, why to avoid sitting for long hours, Sitting for more hours can increase risk of anxiety

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    menopausal women news, menopausal women updates, commonly seen symptoms in menopausal women, Anxiety

    Commonly Seen Symptoms In Menopausal Women 02 July 2020

    Commonly Seen Symptoms In Menopausal Women:- A study confirmed that there would be a high chance of depression for women who are in their menopausal phase. The study also says that there is a great risk for it also in...

    Keywords: memory problems, menopausal women updates, depression, irritability

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    stress free tips, emotions, causes of mood swings, Anxiety

    Causes of mood swings... 12 December 2012

    If your family, friends and co-workers have been driving you mad lately, and you feel as if you're losing your mind, you may suffer from mood swings.  Symptoms of mood swings include irritability, depression, fatigue and insomnia. Mood swings are caused by a hormonal imbalance...

    Keywords: happiness, stress, happy feelings, exercises

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    attention-bias modification training, An App to control your anxiety, an app to control your anxiety, Anxiety

    An App to control your anxiety 20 March 2014

    Scientists claim that playing a science-based smartphone gaming app for just 25 minutes can reduce anxiety in stressed individuals and so an application [App] for controlling anxiety is getting developed. The app is being developed based on an emerging cognitive...

    Keywords: anxiety level, attention-bias modification training, smartphone gaming app, smartphone gaming app

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    stress hormones, cause of depression, scientists find culprit responsible for stress, Anxiety

    Scientists find culprit responsible for stress 22 July 2013

    Researchers have reportedly identified the culprit in the brain responsible for creating feelings of stress and anxiety. Termed 'misery molecule', the CRF1 creates stress and anxiety and may also play a role in depression. The protein is located in the...

    Keywords: CRF1 protein, Scientists find culprit for stress, cause of depression, CRF1 in depression

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    Superfoods for anxiety, Superfoods, superfoods that can reduce stress and anxiety, Anxiety

    Superfoods that can reduce stress and anxiety 27 May 2021

    Superfoods that can reduce stress and anxiety:- A healthy life means balancing a good diet, practicing yoga, meditation and others. Vitamins are a must to get glowing skin and other health benefits. The vitamins boost the immune system and it...

    Keywords: Superfoods, Superfoods latest news, Superfoods health advantages, Superfoods for anxiety

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    Worrying benefits, tips to handle stress, keep worrying but under limits, Anxiety

    Keep worrying, but under limits 25 September 2013

    Worrying constantly over small things is commonly said to be detrimental to our health. Well, here's a counter view. Worrying may actually make you live longer as the individual gives more attention to detail. To worry without going hysterically overboard,...

    Keywords: tips to stay clam, effects of worrying, Worrying benefits, tips to handle stress

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    heart-related anxiety, mental health disorder, people with heart related anxiety at a higher risk of mental health disorder, Anxiety

    People with heart-related anxiety at a higher risk of mental health disorder 25 May 2021

    People with heart-related anxiety at a higher risk of mental health disorder:- All the youngsters and adults who experience the anxiety that is focused on the heart are at a higher risk for mental health disorders. The researchers at the...

    Keywords: heart-related anxiety latest updates, heart-related anxiety diseases, heart-related anxiety latest, heart-related anxiety issues

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