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    Insomnia: Reason For Sleepless Nights 26 October 2021

    Insomnia: Reason For Sleepless Nights:- Insomnia is caused due to depression and it is Vitamin B12 that regulates the melatonin levels in the human body. It is the hormone that is responsible for regulating the circadian rhythms and sleep patterns...

    Keywords: Insomnia updates, Insomnia symptoms, Insomnia and Vitamin B12, Insomnia

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    Eating Habits That Impact Insomnia Patients 11 October 2022

    Insomnia is a disorder in sleep that makes you struggle from having a tight sleep. It will struggle to fall asleep or stay in sleep for a longer time than normal. Chronic illness, bad sleep patterns, medications and depression may...

    Keywords: Insomnia food, Insomnia food cycle, Insomnia food cycle, Insomnia patients

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    serotonin levels in brain, fatigue and insomnia, woman and mood swings, Insomnia

    Woman and Mood Swings... 17 August 2012

    If your family, friends and co-workers have been driving you nuts lately, and you feel as if you're losing your mind, you may suffer from mood swings. Mood swings have the uncanny ability to make you feel totally out of control and hypersensitive to...

    Keywords: hormones estrogen, hormones estrogen, depression, serotonin levels in brain

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    insomnia lowers pain tolerance, chronic pain tolerance linked to insomnia, insomnia linked to chronic pain tolerance, Insomnia

    Insomnia linked to chronic pain tolerance 04 May 2015

    According to a new study, it was revealed that people who have sleep problems are more sensitive to pain. The study was conducted on more than 10,400 adults from an ongoing Norwegian health study. Out of all of the participants, 10.5...

    Keywords: sleeplessness related to chronic pain tolerance, sleeplessness related to chronic pain tolerance, chronic pain tolerance linked to insomnia, sleeplessness related to chronic pain tolerance

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    cause of insomnia, dark leafy vegetables, good diet helps you sleep well, Insomnia

    Good diet helps you sleep well 03 August 2013

    There is a prevalent fact that stress is frequently seen as a culprit when you are not able to gain a good night’s sleep. Yet your diet also plays a dominant role in it. Get aware of your nutrient intake...

    Keywords: swordfish, journal of clinical sleep medicine, tuna., dark leafy vegetables

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    how to get natural sleep, natural tips to have sound sleep, simple tips for natural sleep, Insomnia

    Simple tips for natural sleep 10 June 2015

    According to a survey by Crampex tablex makers, it was proved that 86 percent of the population suffers from sleep disturbance. There could be many reasons for sleeplessness, here are some simple natural tips to have proper sleep. Yoga trick:...

    Keywords: Muscle relaxing technique for good sleep, tips for proper sleep, Muscle relaxing technique for good sleep, yoga trick for natural sleep

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    insomnia cure, Sleep, no worries only sleep, Insomnia

    No worries, only sleep 19 July 2013

    To sleep like a child, there are several factors to keep in mind. One of the common cause of insomnia is the presence of blinking instruments such as phones beside you. The light from these gadgets interfere with sleep. For...

    Keywords: sleeping tips, napping, Sleeplessness, tips to sleep well

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    Childhood Insomnia latest updates, Childhood Insomnia doctor, symptoms and treatment of childhood insomnia, Insomnia

    Symptoms and Treatment of Childhood Insomnia 14 September 2022

    Symptoms and Treatment of Childhood Insomnia:- Insomnia is a problem in which people have difficulty with their sleep and they stay awake. In children, it can start during infancy and it will last for a longer time. Such children cannot...

    Keywords: Childhood Insomnia consultation, Childhood Insomnia latest updates, Childhood Insomnia research, Childhood Insomnia symptoms

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    Pros and Cons of Napping, Sleep Disorders Service, the pros and cons of napping, Insomnia

    The Pros and Cons of Napping 28 December 2011

    Getting some sleep, even a short afternoon nap, may seem like a good thing for people with sleep disorders. But for those with insomnia and an already decreased desire to sleep at night, midday shut-eye can actually be counterproductive. So...

    Keywords: afternoon nap, Pros and Cons of Napping, Loma Linda University Medical Center, sleep disorders

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