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Benefits of Olive Oil: Get in on the Biggest Beauty Secret... August 14, 2012 11:16

Scientists are constantly searching for ways to improve the skin care products we use, and finding ingredients that will nourish and protect our skin against free radicals may be at the top of that list. These mass-produced products may get results, but some of them come with a hefty price tag and with added chemicals. If you're looking for an all-natural solution, it's time to explore the benefits of olive oil. This is one of the best-kept beauty secrets, but we're now able to get all the health and beauty benefits the Greeks have enjoyed for years! Moisturizing the Skin One of the biggest benefits of olive oil is that it's an all-natural and hypoallergenic way to moisturize the skin. It's one of the easiest ways to provide your skin with an intensive moisture treatment without the cost or added chemicals. Olive oil may take a little longer to absorb into the skin than other conventional moisturizers, but experts suggest that the benefits also last longer. It is believed to shield the skin with a layer of moisture that lasts longer than other mass-produced products. Protection Against Free Radicals This is another of the many benefits of olive oil, and because it contains vitamins A and E along with other polyphenolic components, it can offer the same benefits as beauty products that contain tocopherols. These natural antioxidants help to protect and repair the skin, which is helpful for those of us who spend a lot of time outdoors exposing ourselves to pollutants and the sun's harmful rays. Olive oil may also stimulate the skin cells to help firm and smooth the skin, so if you're hoping to look younger for longer, this oil may just be what you need. It's incredible to see how something we take for granted in our day-to-day life could offer such benefits. The beauty of it is that a bottle of olive oil could last a very long time, and because of the emollients it contains, a little really goes a long way. Next time you're ready to try something new, why not treat your skin to a little olive oil? It's a true beauty treat without the expense associated with high-end beauty products.

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Tips for Soft Kissable Lips August 13, 2012 12:57

Tips Soft Kissable lips and smooth lips are a sure sign of woman’s attractiveness. but there are lots of factors making them chapped and dry. Learn how to make Soft Kissable Lips following our simple tips. Actually it is enough to follow several simple recommendations to have beautiful looking soft kissable lips. Homemade scrubs, chap stick, and giving up habits of biting and licking lips are among those things that are helpful in keeping Tips for Soft Kissable Lips. * They help you speak. * They contribute to your sense of touch and feel. * Your lips are precursors to a smile, a sigh, a frown, a squeal of delight, a laugh, or any other message that you wish to convey to others. * They are focal points and make a statement even when you have nothing to say. * And lets not forget, they allow you to convey to your loved ones just how much you love them. * Exfoliate in the morning or before bed. * Use warm water on a damp wash cloth. * Gently rub your lips for a few minutes and rinse. * You can also brush your lips with a soft, gentle toothbrush. * Exfoliate with natural exfoliation scrubs such as mixing olive oil or honey with sugar granules. Gently rub your lips. Make sure there is enough olive oil or honey in the scrub so that it’s not uncomfortable when you’re exfoliating your lips. As the dead skin cells come off your lips, your lips will feel smoother and softer. Very kissable! * Once you’ve exfoliated your lips, apply moisturizer. * Look for a Vitamin E-infused lip moisturizer, or one with aloe helps to heal lips and keep them hydrated. * Some natural moisturizers are aloe vera, extra virgin olive oil, chamomile oil or coconut oil. * Be wary of lip balms or vaseline (petroleum jelly), which are great for protecting your lips from the sun or wind, but do nothing to moisturize them. * Apply moisturizer at night before you go to bed. In the morning, apply moisturizer with SPF to protect your lips from the sun. Then apply your lipstick or lip gloss. * If you feel the need to add volume to your lips, or suffer from “levidensis labiae” (thinner lips) apply your favorite lip plumper now- they have ingredients which will make your lips appear plumper and fuller. * Lastly, you will want to protect your lips with a lip balm before going outdoors.

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A fruity diet for your hair... August 11, 2012 12:36

Now, who doesn't want a head full of thick tresses? For people who frequently suffer of hair problems, it would surprise you to know that some of the most easily available things in your kitchen and fridge have the essential elements to nourish your mane. While it's a known fact that eggs or curd are homemade solutions for healthy conditioned hair, people suffering of dry and/or brittle tresses can look for remedies in fruits like pineapple, guava, grape, apple, mango and banana. It has long been proven by researchers that fruits rich in Vitamins A, C and E are beneficial for hair enhancement and should be consumed in greater quantity for optimum results. Little known fact, but papaya and olives are also known to improve the quality of hair follicles. Soya beans, which are high on proteins and other nutrients, promote hair growth. The advantages of applying almond oil on hair have come down to us through ages, but it might interest you to know that eating almonds on a regular basis helps to strengthen the roots of the hair. However, it is also important to pamper the hair, once in a while, with an oil massage to ensure that the scalp is moist and soft. People suffering of dandruff problems can apply lemon juice on their scalp for quick results. But at the same time, it's important that you have a balanced diet which offers your hair all the necessary nutrients required to keep it healthy. After all who doesn't want enviable tresses?

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Papaya recipes for your skin... August 10, 2012 11:36

With your skin constantly losing its moisture in this season, exfoliating it is a good way to keep it looking great. Papaya is considered a wonderful wholesome fruit as it meets with some of our most essential vitamins, minerals and protein needs. Both ripe and raw papaya can be used to rejuvenate the skin. Ripe papaya is excellent for exfoliation of the skin and brings about newer looking skin and generally suits all skin types. Recipe for skin rejuvenation:1/2 cup ripe papaya pulp, 1/4 cup coconut milk, 1/4 cup of oat flakes. Run the mixture on your face and neck gently for about 5 minutes. Wash off with milk and water and notice the glow for yourself. Recipe for skin glow:1/2 cup ripe papaya pulp, 4 tsps orange juice, 4 tsps carrot juice, 1 tsp honey or glycerin. Mix the above ingredients and apply or massage the pack all over the face and neck. Regular applications of the above two-treatments can do wonders to the face.

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How to maintain flawless, healthy nails... August 09, 2012 10:40

It's important to maintain beautiful and healthy nails. Read on to find out why and how you can achieve flawless nails Like waxing and moisturising your hands, your nails too need equal attention. Proper care and attention must be ensured right from its base for stronger nails. Experts point out that diet has a direct effect on nails. Dr Leelavathi Raj, a nutritionist based in Calicut explains, "Improper dieting, malnutrition or any other eating disorders can contribute to weak, brittle and discoloured nails. Also, like your hair and skin, nails too need to be kept hydrated, so drinking at least 1 litre of water is very essential." Ensure to include foods rich in vitamins and minerals in your diet. Getting manicures and pedicures done at regular intervals can also ensure neat and strong nails. Now with the manicure and pedicure kits easily available in the market, one can do it at home. "First, start off by dipping your hands in warm shampoo water or salt water to remove any grim or dead cells," advices beauty expert Sheela Paul. But the exfoliation does not end there. "Use soft bristled-scrub or brush to exfoliate dead cells from the ridges and dents of the nail as impurities are more prone to settle down at corners," she adds. She further adds, "Dry the nail with a towel, moisturise your hands and apply a thick base of clear nail gloss." Add beauty to nails with vibrant colours like red, pink, blue and green. Nail art is yet another option to add to its beauty. "But ensure to add an extra coat of clear nail gloss over it to prevent the colour from wearing off and to make it look glossy," suggests Sheela. Additionally, to get rid of yellow nails, rub lemon in the inner rim of the nail.

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Superfoods for healthy, luscious hair... August 08, 2012 11:17

All of us want to have a mane that we can play with at the right time. And even if a woman is not too fond of long hair, she also wants healthy hair and problem free scalp. "Actually it's not too difficult to maintain hair and have a good scalp," says Archana Bhobe, owner of Snip Salon and Spa. "Apart from washing it frequently and nourishing it from outside, it's important that you nourish it from within as well with a hair friendly diet." Hair friendly foods Green tea: Yes. The tea that helps lose weight also helps a healthy scalp. Polyphenols help keep hair shiny. And if you have dandruff, you can even wash your hair with green tea. Walnuts and almonds: Omega-3 and polyphenol rich nuts nourish hair from within. Green vegetables: Spinach has iron and is also a rich source of Vitamin A that produces sebum, the natural hair conditioner. Broccoli, kale and other leafy vegetables also belong to this group. Beans: Beans and legumes are a great source of B vitamins that encourage growth of healthy hair follicles. Soya, eggs and paneer: All these protein rich foods help production of keratin that encourages healthy hair. Coloured fruits: Mangoes, kiwis, all types of berries, peaches, oranges, sweet limes; all are rich in Vitamin C which helps collagen production that gives hair a good structure and fibre.

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Foods for a baby-soft skin August 07, 2012 10:50

Every woman seeks a genie in her bottle of lotion. Each time she opens it, she hopes to release the kindred spirit that will grant her eternal youth in the form of smooth, unblemished skin. But how about unlocking youthful energy from within you? EatYour skin will thank you if you incorporate the following into your diet: Citrus fruitsOranges and lemons are bursting with vitamin C, which aids cellular regeneration and repair. FishIt is anti-inflammatory and provides Omega-3 fatty acids, leaving you with a good skin tone. SpinachIt contains lutein, which keeps your skin hydrated and younger looking. TomatoesThey are rich in lycopene, a powerful antioxidant. It is also believed to help prevent skin cancer. YoghurtIt keeps your digestive system in shape, and your skin glowing with health. Do: Since the appearance of your skin relies on supportive facial muscles, doing the following exercises every day will keep them toned and firm. EyesGently tone the muscles of your eyes by pressing two fingers on each side of your head, at the temples. Then open and close your eyes rapidly for 10 counts. Repeat this exercise three times. ForeheadFrown as much as possible, try to get your eyebrows together and open your eyes wide-all at the same time. Repeat five times. Neck and throatTilt your head back to look at the ceiling while keeping your lips pursed. Do a chewing movement for 20 counts and feel the muscles in your throat work. Repeat twice. LipsPurse your lips together and lift them up towards your nose. Hold for five counts. Repeat this exercise five times. CheeksMaintain a relaxed smile; then suck in your cheeks onto your teeth. Hold for five counts. Repeat this exercise five times.

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Home remedies to cure dark circles...! August 03, 2012 10:40

Try these simple natural home remedies to get rid of that oh-so-exhausted look on your face Dark circles are a common problem not only amongst hassled housewives but also anyone with hectic work schedules and erratic sleep hours. They are not a very grave problem but can make you look much older than you already are. And in today's age where the market is being flooded with anti-ageing, skin lightening creams, it is a considered almost a fashion crime to sport dark circles. Here are some natural home remedies to help to get rid of those ghastly-looking dark circles: - Grate some raw potato and soak a cotton ball in the potato juice. Close your eyes and place these cotton balls on your eyes. Make sure they cover the dark circles under your eyes as well as the eyelids. Leave it on for 10 minutes and wash off with cold water. - Applying a mixture of a teaspoon of tomato and lime juice, twice a day will help in reducing the dark circles. - Drink a glass of tomato juice with some mint leaves, lemon juice and salt. Drinking this twice a day is another remedy. - Prepare a paste of four to five almonds with some milk. Apply this paste over the affected area and leave for 10 to 15 minutes. This will lighten the skin around the eyes. - A mixture of a few teaspoons of fresh pineapple juice along with a pinch of turmeric powder, when applied on the dark circles regularly will help clear them. - Every night before sleeping, apply creams containing vitamin E and C around the eyes. - Crush some mint leaves and apply them around the eyes. Doing this will also provide a cooling effect on tired eyes.

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Special haircare during monsoon August 02, 2012 10:28

It's the season of the drizzle and downpours, coffees by the window and pakoras by the street, of romantic music in cars and rain-kissed embraces, of bunking colleges and bike rides. But then again, monsoon is also the season of extra humidity which can work disasters for hair. Excess humidity is known to decrease the shine of the hair and weaken hair follicles which might lead to increased hair breakage. Also, it is a well known fact that the hair usually attracts more dirt and pollution during monsoons. Ruchira Sinha, 28, says, "It is very important to take special care of your hair during monsoons. Most people like to get wet in the rain once in a while which is great fun, but even without that the humidity all around is also known to dampen the hair so much so that the hair looks dull. It is important to shampoo your hair more often during monsoon to keep dirt at bay. Oiling the hair with ayurvedic or natural oils can help deal with hairfall by strengthening the roots." Homemaker Toshima Das Mondol suggests limiting the use of excessive chemical products during the rainy season. "While its best to stick to natural products throughout the yearm it is all the more important to restrict the usage of chemical products during the rainy season, because hair follicles are much more brittle during this time which results in a lot of hairloss. A hot oil massage at night before sleeping can work wonders." Well, so even as you soak in the monsoon pleasures, do remember to nurture your hair.

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Skin tan for You Man? July 31, 2012 13:17

This morning my hubby was looking into the mirror and suddenly asked me what he should do to get rid of dark skin on his cheek bones? This was an unexpected question from someone who never bothered much about his looks. With the metro-look being the in-thing in today's fashion, men too do not want to be left behind, when it comes to good looks. Men are getting more conscious about the way they look, their complexion and their dressing style. Getting a flawless skin is on beauty agenda too. So, all you men out there we have few simple skin whitening tips for you. Skin whitening tips for men- Remember that your skin is more thicker and less sensitive. So, choose products that are specially designed for your skin types.Another important skin whitening tip for men is to exfoliate at least one a week. Specially, on days when you have been outside for a long time, either travelling or playing sports or working in the garden etc. Apart from following the above skin care tips, men can get rid of blemishes and sun tan on the skin by using some home remedies and simple skin care tips. If the skin is sun burnt because of excessive exposure to the sun, seek help from a dermatologist. Creams that contain hydroquinone and kojic acid are useful when it comes to skin whitening. However, do not opt for over-the-counter creams. It's best if you apply creams prescribed by your dermatologist. If you are willing to spend a couple of extra bucks to make your skin fairer, then you can opt for a fruity fatty acid peel, which reduces tan as well as pigmentation.Since men's skin is more exposed to pollutants, using a toner that contains glycolic acid will help in deeper cleansing of skin. Along with following these tips to attain fair skin, men too must not ignore using a good quality sun screen before venturing out of the house. This is the first step to avoid sun tanning and achieve fair skin in men.

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Milk Of Magnesia For Oily Skin...! July 28, 2012 11:53

People with oily skin is always to strive for additional production of oil in the formation of pimples, etc. Unfortunately, the trick is not keeping pace with oily skin for a long time. Excess production of oil also causes of acne, which continues to cause much confusion. That is why people with oily skin look for products to get rid of the problems caused due to oily skin. There are a number of products, lotions, creams and medications on the market, which helps in the treatment of oily skin. However, there is no need to invest heavily, and rather consider the milk of magnesia to treat oily skin. But how do you use milk of magnesia for oily skin? Let’s take a look. As previously mentioned, the milk of magnesium oxide is available in pill and liquid form. You can use the tablets to treat oily skin.

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Aromatherapy pedicure at home July 26, 2012 18:34

What could be better after a tiring day than something like a pedicure for which you have to shell literally nothing and go to no special place but your home? This homemade pedicure with the properties of aromatherapy is sure to freshen you and soothe the tired, rough feet. With the therapy having the goodness of essential oils, foot scrub, and garnished with some trendy nail polish your feet are sure to feel and look pretty, whether you move around strutting like a peacock barefoot or  if soft toes peek out of your footwear. All you have to do is trim the toenails after clipping them gently. Take care so that you clip them a little further up the nail bed. Immerse your feet in warm water, preferably in a tub. To the warm water add essential oils after you immerse your feet. These essential oils provide you with the benefits of aromatherapy. Wait for 10 minutes to make the most of the therapy. With a pumice stone exfoliate the rough skin by rubbing gently. If you have a few rough spots and cracks use the stone a little longer on the spots to achieve the desired effect. Then dip the feet in water again. Apply foot sugar or salt scrubs to both the feet and rub gently to remove the dried skin from the entire area. Dry your feet immediately with a towel and generously massage foot lotion, mint or lavender variants are better choices, to the feet and rub till its completely absorbed. Apply two coats of your choicest nail paint and let them dry for 20 minutes. Tadah! You have the prettiest pair of feet before you! (AW- Anil)

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