Not just beauty, but being beautiful is a combo of looks and health. The same would be applicable in case of our beauty care regime as well. Now, take an example of our hair. Hair looks more attractive and good, only if it is maintained healthy. And for a healthy hair, you can;
Apply olive oil (or Musturd Oil) at bed time and wash off the hair next morning.
Boil mustard oil. A regular massage of this oil is helpful.
Always maintain a balanced diet with exercise for healthy hair. Drinking plenty of water and eating plenty of raw fruits and vegetables is probably the best way to achieving healthy hair.
Wash your hair with a paste of cooked Urad dal (black beans) and fenugreek (methi) 2-3 times a week.
Trim the hair every 4 to 5 weeks even if you are growing it.
Coconut oil mixed with lime- juice on the hair applied daily is also good for hair health .
Don't use any old rubber band as they tend to break or split hair. Instead just use a scrunchy or a fabric coated elastic band.
Don't brush wet hair too harshly because its three times weaker and more likely to break off mid strand. Towel dry hair first, then gently detangle using a wide toothed comb.
Rinsing your hair with lemon juice can bring life and shine back to dull hair.
If you have dandruff then apply a mixture of vinegar and water on the scalp before you go to bed. Keep it overnight. Rinse your head with vinegar water again in the morning. You will see the result within few weeks.
Another good way to get rid of dandruff is to soak ground fenugreek seeds overnight in water and massage the paste on the head, leaving it for a few minutes and then wash it.
Mix Banana in Honey and apply on hair for 30 - 40 min, and then wash it for that sheen in your hair.
For stopping your hair from getting grey, you can mix Bhringraj (Ecliptaelba), Amala, corals, iron and black sesame seeds. It is very useful and even stops the graying of hair.
Another good way is to keep head of healthy hair is to Apply juice of green coriander leaves on the head.
Massage of olive oil and almond oil on your scalp is a good cure of dandruff.
Mash eight strawberries with one tablespoon mayonnaise. Massage into washed, damp hair.
Cover with a shower cap, then a warm towel. Wash out with a shampoo/conditioner combination. This luscious mix of rich acidic berries will leave your hair both conditioned and with rich gloss.
If possible, allow your hair to dry naturally. Avoid using a blow dryer as its heat can damage your hair making it appear coarse and lifeless.
