Three Special Kitchen Ingredients For A Stronger Hair:- A long and stronger hair is the need for every girl. The constantly changing weather conditions and the pollution along with the erratic lifestyle left many losing hair. Several people use expensive shampoos and conditioners to but they are unable to control the hair fall. The quality of hair completely depends on the diet. Your kitchen will solve the major issues for your hair and most of them are unaware of this. Here are three special kitchen ingredients for a stronger and long hair:

Amla:

Amla is rich in Vitamin C and it can make the hair thicker and longer. The hair grows six inches every year as per the diet and the age. Try using amla for a strong hair.

Flax seeds:

Two tablespoons of flax seeds will give 6400 mg of omega 3 which reduces the hair thinning and it allows your hair to grow longer.

Curry leaves:

Use 10-15 curry leaves in your food or vegetable every day. The curry leaves have beta carotene and Vitamin E which makes the hair stronger and lustrous. They also help to slow down the greying of hair. Manage to put the curry leaves in your diet on a regular basis.