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Tips to stay away from Eating Junk Food January 19, 2022 18:10

Tips to stay away from Eating Junk Food:- There are a lot of people among us who struggle to give up their habits that damage their health. Eating junk food is one bad habit that…

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Steps to Stay Healthy and Beat the Winter January 06, 2022 19:08

Steps to Stay Healthy and Beat the Winter:- Winter season brings enough laziness and the low temperatures make everyone stay under the blanket for hours. Most of them even skip their workout sessions during the…

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How To Overcome Panic When You Are Under Pressure? December 22, 2021 19:19

How To Overcome Panic When You Are Under Pressure?:- Stress turned out to be the major challenge in this modern world for everyone. Some outbursts are normal and some of them spoil your personal and…

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Things To Do To Control High Blood Pressure November 05, 2021 16:02

Things To Do To Control High Blood Pressure:- Hypertension or high blood pressure is a state where the pressure of blood flow is high against the arteries and vessels. Hypertension comes without any symptoms and…

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Insomnia: Reason For Sleepless Nights October 26, 2021 20:24

Insomnia: Reason For Sleepless Nights:- Insomnia is caused due to depression and it is Vitamin B12 that regulates the melatonin levels in the human body. It is the hormone that is responsible for regulating the…

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Tips To Live A Longer And Healthy Life September 21, 2021 18:26

Tips To Live A Longer And Healthy Life:- Gone are the days where people used to lead a healthy and long life. The work pressure, pollution, quality of food intake happened to be the major…

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Special Tips to keep yourself away from Eye Infections August 27, 2021 18:35

Special Tips to keep yourself away from Eye Infections:- Monsoon brings a fresh breeze along with a lot of problems. It is a relief from seething heat but one should be extra cautious. If you…

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Here are Some Foods that will Boost your Fertility August 20, 2021 15:26

Here are Some Foods that will Boost your Fertility:- Along with many things, one should consider having the right food to keep yourself fertile. Maintaining a healthy diet and taking the right supplements are equally…

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Effective Breathing Exercises for your Lungs July 29, 2021 18:31

Effective Breathing Exercises for your Lungs:- After the arrival of the coronavirus pandemic, everyone is extra cautious about their health and especially about their lungs. The respiratory system is badly impacted for all those who…

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Seven ways to melt the Belly Fat naturally July 16, 2021 16:48

Seven ways to melt the belly fat naturally:- Losing weight is a tough one for many. The coronavirus pandemic restricted the people to their homes and most of them did not have enough of a…

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Poor Sleep with a lot of Physical Activity is Dangerous for Health July 07, 2021 19:14

Poor Sleep with a lot of Physical Activity is Dangerous for Health:- A study told that all those who exercise the most but have a poor sleep quality are at a higher risk for death…

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Dieting impacts the energy balance of a human body June 24, 2021 16:12

Dieting impacts the energy balance of a human body:- Several researchers from the Charite -- Universitatsmedizin Berlin and the University of California in San Francisco conducted a detailed analysis which said that a very low…

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