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Effective Breathing Exercises for your Lungs 29 July 2021
Effective Breathing Exercises for your Lungs:- After the arrival of the coronavirus pandemic, everyone is extra cautious about their health and especially about their lungs. The respiratory system is badly impacted for all those who are contracted with coronavirus. Most...
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Five hours of weekly exercise will keep away from Cancer 15 February 2022
Five hours of weekly exercise will keep away from Cancer:- As per a recent research, an exercise for five hours in a week will keep you away from cancer and will get protection against it. The study is published in...
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Exercises To Do And Avoid During Pregnancy 18 October 2021
Exercises To Do And Avoid During Pregnancy:- Pregnancy is not an easy task and journey for a woman and is the toughest phase. The growth and incubation of a life changes the body and a woman's perspective towards the world....
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Poor Sleep with a lot of Physical Activity is Dangerous for Health 07 July 2021
Poor Sleep with a lot of Physical Activity is Dangerous for Health:- A study told that all those who exercise the most but have a poor sleep quality are at a higher risk for death due to the heart disease,...
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Breathing exercises to beat the stress during the Pandemic times 12 May 2021
Breathing exercises to beat the stress during the Pandemic times:- The coronavirus pandemic is leaving an unforgettable impact on the mankind. Several people succumbed to the deadly virus and the most common symptom found is the breathing issues among the...
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Things To Do To Control High Blood Pressure 05 November 2021
Things To Do To Control High Blood Pressure:- Hypertension or high blood pressure is a state where the pressure of blood flow is high against the arteries and vessels. Hypertension comes without any symptoms and can result in a heart...
Keywords: High Blood Pressure, High Blood Pressure updates, Hypertension news, High Blood Pressure exercises
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Physical Exercise can Boost the Vocabulary Growth in Kids 04 August 2021
Physical Exercise can Boost the Vocabulary Growth in Kids:- A recent study that is conducted by the researchers of the University of Delaware revealed that the exercise can boost up the vocabulary growth in the kids. The study is published...
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Tips To Live A Longer And Healthy Life 21 September 2021
Tips To Live A Longer And Healthy Life:- Gone are the days where people used to lead a healthy and long life. The work pressure, pollution, quality of food intake happened to be the major barriers and the life span...
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Basic Exercises to Perform Using a Bucket 13 October 2020
Basic Exercises to Perform Using a Bucket:- Most of the people have been restricted to their homes during this coronavirus pandemic season. Some of them missed their workouts at the gym and some of them could not step out for...
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Insomnia: Reason For Sleepless Nights 26 October 2021
Insomnia: Reason For Sleepless Nights:- Insomnia is caused due to depression and it is Vitamin B12 that regulates the melatonin levels in the human body. It is the hormone that is responsible for regulating the circadian rhythms and sleep patterns...
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Cycling is the Best Weight Loss Technique 04 August 2020
Cycling is the Best Weight Loss Technique:- Cycling is no longer considered as a leisure activity. Most of them know that cycling on a regular basis will offer a lot of health benefits. After the arrival of coronavirus, several people...
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Special Exercises For A Frozen Shoulder 28 July 2022
Special Exercises For A Frozen Shoulder:- Frozen Shoulder may happen to anyone and at any age. When the pain appears, it takes almost three years to get relieved from the pain and stress. It is always important to treat the...
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How to keep your brain Healthy? 07 December 2023
How to keep your brain Healthy?:- The brain is profoundly affected by our dietary choices, social interactions, and overall way of life. To maintain optimal brain health, it is crucial to monitor our lifestyle and ensure that we provide the...
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Tips To Manage Sweat In Women In An Active Day 11 September 2023
Tips To Manage Sweat In Women In An Active Day:- Perimenopause, which is going to take a complete year will irk most of the women with more sweat. Usually, Menopause happens in between 45 years to 55 years. Most of...
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Five Ayurvedic Practises for a Healthy Life 14 September 2022
Five Ayurvedic Practises for a Healthy Life:- Hectic schedules at work is disturbing the health and mental peace of the humans. Unhealthy food habits are taking a toll on the mental and physical health. 30 minutes of walk and eating...
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Weight Loss techniques for people over 40 06 July 2021
Weight Loss techniques for people over 40:- Maintaining fitness at a younger age is quite easy. It is quite difficult to maintain a physique after you are over 40. Losing weight after 40 is very difficult. But experts say that...
Keywords: Weight Loss techniques updates, Weight Loss techniques news, Weight Loss exercises, Weight Loss techniques for 40
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Swimming Benefits For Asthma Patients 01 August 2022
Swimming Benefits For Asthma Patients:- Swimming is one of the best exercises for everyone and it also offers a huge relief. Asthma is a breathing condition that makes the people suffer to breathe easily. It would be difficult to perform...
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A Breathing Exercise that will Re-energize your Mind 26 October 2021
A Breathing Exercise that will Re-energize your Mind:- Working from home left many in stress as they are away from the physical activities from the past few months. Tight work schedules and meetings left every working professional exhausted. A two...
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All About Thyroid Disorders And Their Symptoms 05 November 2021
All About Thyroid Disorders And Their Symptoms:- If you have seen a lot of weight gain or prolonged fatigue, dryness in the skin, cold and poor memory, then it's time to consult a thyroid expert. The thyroid is an endocrine...
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Regular Exercise in Polluted Region too will Reduce the Risk of Death 16 August 2021
Regular Exercise in Polluted Region too will Reduce the Risk of Death:- An exercise on a regular basis will make a person healthy and fit. As per the new research, a regular exercise even when performed in regions where there...
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