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Health Benefits of Brisk Walking

Health Benefits of Brisk Walking

Health Benefits of Brisk Walking:- As per the recent study that was published in the journal Communications Biology, brisk walking…

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Unhealthy Summer Habits That Should Be Avoided

Unhealthy Summer Habits That Should Be Avoided

Unhealthy Summer Habits That Should Be Avoided:- Summers are turning hotter every year and one has to take special care…

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Muskmelon and its incredible Benefits

Muskmelon and its incredible Benefits

Muskmelon and its incredible Benefits:- Kharbooza or muskmelon is one of the most consumed fruit during summer as the season…

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Tips to stay away from Eating Junk Food

Tips to stay away from Eating Junk Food

Tips to stay away from Eating Junk Food:- There are a lot of people among us who struggle to give…

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Steps to Stay Healthy and Beat the Winter

Steps to Stay Healthy and Beat the Winter

Steps to Stay Healthy and Beat the Winter:- Winter season brings enough laziness and the low temperatures make everyone stay…

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Remove These Foods To Prevent Bloating

Remove These Foods To Prevent Bloating

Remove These Foods To Prevent Bloating:- Some people feel full after eating very little and they turn uncomfortable of a…

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The Best Cooking Methods You Must Know

The Best Cooking Methods You Must Know

The Best Cooking Methods You Must Know:- How do you increase, decrease or retain the nutritional value of the food?…

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The Five Healthy Options To Wheat Chapathis

The Five Healthy Options To Wheat Chapathis

The Five Healthy Options To Wheat Chapathis : In India, do you know what is a staple combo here generally?…

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