• five Late-night foods, Late-night food updates, late night food that helps in weight loss, Foods

    Late-night food that helps in weight loss 29 April 2021

    Late-night food that helps in weight loss:- All the people who are on diet tend to have light food during the nights and they prefer to stay away from rice and heavy food. It is always important to have a...

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    Superfoods, Superfoods for anxiety, superfoods that can reduce stress and anxiety, Foods

    Superfoods that can reduce stress and anxiety 27 May 2021

    Superfoods that can reduce stress and anxiety:- A healthy life means balancing a good diet, practicing yoga, meditation and others. Vitamins are a must to get glowing skin and other health benefits. The vitamins boost the immune system and it...

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    Beetroot Juice health benefits, Beetroot Juice intake, benefits of beetroot juice, Foods

    Benefits of Beetroot Juice 13 November 2023

    Benefits of Beetroot Juice:- Beetroot juice, derived from the red beetroot vegetable, has gained attention due to its potential positive effects on various aspects of health. These effects include: 1. Lowering blood pressure: Beetroot juice is rich in nitrates, which...

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    Insomnia food, Insomnia food, eating habits that impact insomnia patients, Foods

    Eating Habits That Impact Insomnia Patients 11 October 2022

    Insomnia is a disorder in sleep that makes you struggle from having a tight sleep. It will struggle to fall asleep or stay in sleep for a longer time than normal. Chronic illness, bad sleep patterns, medications and depression may...

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    Hypertension news, Hypertension updates, foods that can keep hypertension away, Foods

    Foods that can keep hypertension away 21 June 2021

    Foods that can keep hypertension away:- Hypertension is one of the most common diseases found in humans and it is even named as a silent killer. It has no symptoms and the blood pressure fluctuates badly and reaches a high...

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    Weight Gain healthy food, Weight Gain healthy manner, know how to gain weight healthily, Foods

    Know How To Gain Weight Healthily? 19 July 2022

    Know How To Gain Weight Healthily?:- Most of the Indians have no clarity about how to cut down the weight and how to gain the weight through healthy ways. A percentage of people who have no concern about weight loss...

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    Soy foods latest, Soy foods for humans, fssai suggests soy foods in everyone s diet, Foods

    FSSAI suggests soy foods in everyone's diet 05 May 2021

    FSSAI suggests soy foods in everyone's diet:- The proteins in plants are the best way to boost up the fibre intake in humans.It is always important to take adequate amount of fibre along with protein for improving the immunity of...

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    food for pregnant woman, Pregnancy foods new updates, food and drinks to prevent during pregnancy, Foods

    Food and drinks to prevent during Pregnancy 26 March 2022

    Food and drinks to prevent during Pregnancy:- A pregnant woman has to be extra cautious as there would lot of stress during the period. Every food and exercise is very important during this phase. The entire family will be eagerly...

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    Vegetarians Vs meat-eaters new updates, Vegetarians, vegetarians are healthier than meat eaters study, Foods

    Vegetarians are healthier than meat-eaters: Study 12 May 2021

    Vegetarians are healthier than meat-eaters: Study:- As per a recent study, the vegetarians are quite healthier than meat-eaters and it is applicable for adults of all the ages and their weights. This is also unaffected by alcohol consumption or smoking....

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    Healthy Food for Women study, Women foods, best foods for women after their forties, Foods

    Best Foods for Women after their Forties 23 March 2022

    Best Foods for Women after their Forties:- After going through various crucial phases in their lives, women need to be extra cautious after crossing their forties. The reproduction cycle at the biological level will start to decline. It is advisable...

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    Immunity boosting foods health, Immunity boosting foods for body, four immunity boosting foods to fight illness, Foods

    Four Immunity boosting foods to fight Illness 11 February 2022

    Four Immunity boosting foods to fight Illness:- The immune system is the defending army of the human body to fight against virus, infection. If you give the food rich in nutrients, vitamins and energy foods, your body gets the best...

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    Protein Laddoos pictures, Protein Laddoos as snacks, recipe for protein laddoos that keeps you energetic, Foods

    Recipe for Protein Laddoos that keeps you energetic 03 March 2021

    Recipe for Protein Laddoos that keeps you energetic:- It is always advisable to have some snacks if you are worn out and feel tired. These snacks get back the energy levels. Instead of tasting some unhealthy snacks, it is always...

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    Heat Wave news, Heat Wave tips, ten tips to survive the heat wave, Foods

    Ten tips to survive the Heat Wave 10 June 2022

    Ten tips to survive the Heat Wave:- The nation witnessed the hottest ever summer season this year and the ongoing heat wave is yet to calm down in the country. The heat is more than the prediction and the rapid...

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    Bloating, Bloating foods, remove these foods to prevent bloating, Foods

    Remove These Foods To Prevent Bloating 09 December 2021

    Remove These Foods To Prevent Bloating:- Some people feel full after eating very little and they turn uncomfortable of a trapped gas in their gut. This is called Bloating and it gets resolved on its own with time. But, chronic...

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    Metabolism diet, Metabolism food, here are some diet hacks to boost metabolism, Foods

    Here are some diet hacks to Boost Metabolism 21 February 2022

    Here are some diet hacks to Boost Metabolism:- Metabolism is a chemical reaction that takes place in the human body. Some of the people opt to boos their metabolic rate in the process of losing weight. It is an effective...

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    Lung Health foods, Lung Health latest, foods that keep your lungs healthy, Foods

    Foods That Keep Your Lungs Healthy 06 December 2021

    Foods That Keep Your Lungs Healthy:- A healthy diet is the need of the hour for everyone in this modern world. The ongoing coronavirus pandemic taught many lessons for the mankind and the lung health too turned out to be...

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    Breastfeeding mothers latest, Breastfeeding mothers special diet, foods that should be avoided by breastfeeding mothers, Foods

    Foods that should be avoided by Breastfeeding Mothers 01 November 2021

    Foods that should be avoided by Breastfeeding Mothers:- After the coronavirus pandemic, people are getting back to hope and are busy with their lives. Most of them are financially shattered and normalcy is returning slowly. If you are breastfeeding your...

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    High Blood pressure, Hypertension sleeping positions, best sleeping position to keep bp under control, Foods

    Best sleeping position to keep BP under Control 24 May 2022

    Best sleeping position to keep BP under Control:- A state where blood crashes at a high pace is called Hypertension or high blood pressure. The artery walls will get damaged if the blood pressure is not kept in control. High...

    Keywords: Hypertension, Hypertension avoided foods, Hypertension sleeping positions, Hypertension health tips

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    Fertility for women, Fertility foods latest, here are some foods that will boost your fertility, Foods

    Here are Some Foods that will Boost your Fertility 20 August 2021

    Here are Some Foods that will Boost your Fertility:- Along with many things, one should consider having the right food to keep yourself fertile. Maintaining a healthy diet and taking the right supplements are equally important along with exercise and...

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    Insomnia and Vitamin B12, Vitamin B12 deficiency, insomnia reason for sleepless nights, Foods

    Insomnia: Reason For Sleepless Nights 26 October 2021

    Insomnia: Reason For Sleepless Nights:- Insomnia is caused due to depression and it is Vitamin B12 that regulates the melatonin levels in the human body. It is the hormone that is responsible for regulating the circadian rhythms and sleep patterns...

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