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Late-night food that helps in weight loss 29 April 2021
Late-night food that helps in weight loss:- All the people who are on diet tend to have light food during the nights and they prefer to stay away from rice and heavy food. It is always important to have a...
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Read MoreSuperfoods that can reduce stress and anxiety 27 May 2021
Superfoods that can reduce stress and anxiety:- A healthy life means balancing a good diet, practicing yoga, meditation and others. Vitamins are a must to get glowing skin and other health benefits. The vitamins boost the immune system and it...
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Read MoreBenefits of Beetroot Juice 13 November 2023
Benefits of Beetroot Juice:- Beetroot juice, derived from the red beetroot vegetable, has gained attention due to its potential positive effects on various aspects of health. These effects include: 1. Lowering blood pressure: Beetroot juice is rich in nitrates, which...
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Read MoreEating Habits That Impact Insomnia Patients 11 October 2022
Insomnia is a disorder in sleep that makes you struggle from having a tight sleep. It will struggle to fall asleep or stay in sleep for a longer time than normal. Chronic illness, bad sleep patterns, medications and depression may...
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Read MoreFoods that can keep hypertension away 21 June 2021
Foods that can keep hypertension away:- Hypertension is one of the most common diseases found in humans and it is even named as a silent killer. It has no symptoms and the blood pressure fluctuates badly and reaches a high...
Keywords: blood pressure food habits, Hypertension news, food for Hypertension, Hypertension news
Read MoreKnow How To Gain Weight Healthily? 19 July 2022
Know How To Gain Weight Healthily?:- Most of the Indians have no clarity about how to cut down the weight and how to gain the weight through healthy ways. A percentage of people who have no concern about weight loss...
Keywords: Weight Gain healthy food, Weight Gain suggestions, Weight Gain tips, Weight Gain suggestions
Read MoreFSSAI suggests soy foods in everyone's diet 05 May 2021
FSSAI suggests soy foods in everyone's diet:- The proteins in plants are the best way to boost up the fibre intake in humans.It is always important to take adequate amount of fibre along with protein for improving the immunity of...
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Read MoreFood and drinks to prevent during Pregnancy 26 March 2022
Food and drinks to prevent during Pregnancy:- A pregnant woman has to be extra cautious as there would lot of stress during the period. Every food and exercise is very important during this phase. The entire family will be eagerly...
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Read MoreVegetarians are healthier than meat-eaters: Study 12 May 2021
Vegetarians are healthier than meat-eaters: Study:- As per a recent study, the vegetarians are quite healthier than meat-eaters and it is applicable for adults of all the ages and their weights. This is also unaffected by alcohol consumption or smoking....
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Read MoreBest Foods for Women after their Forties 23 March 2022
Best Foods for Women after their Forties:- After going through various crucial phases in their lives, women need to be extra cautious after crossing their forties. The reproduction cycle at the biological level will start to decline. It is advisable...
Keywords: Healthy Food for Women updates, Healthy Food for Women research, healthy food women, Healthy Food for Women
Read MoreFour Immunity boosting foods to fight Illness 11 February 2022
Four Immunity boosting foods to fight Illness:- The immune system is the defending army of the human body to fight against virus, infection. If you give the food rich in nutrients, vitamins and energy foods, your body gets the best...
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Read MoreRecipe for Protein Laddoos that keeps you energetic 03 March 2021
Recipe for Protein Laddoos that keeps you energetic:- It is always advisable to have some snacks if you are worn out and feel tired. These snacks get back the energy levels. Instead of tasting some unhealthy snacks, it is always...
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Read MoreTen tips to survive the Heat Wave 10 June 2022
Ten tips to survive the Heat Wave:- The nation witnessed the hottest ever summer season this year and the ongoing heat wave is yet to calm down in the country. The heat is more than the prediction and the rapid...
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Read MoreRemove These Foods To Prevent Bloating 09 December 2021
Remove These Foods To Prevent Bloating:- Some people feel full after eating very little and they turn uncomfortable of a trapped gas in their gut. This is called Bloating and it gets resolved on its own with time. But, chronic...
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Read MoreHere are some diet hacks to Boost Metabolism 21 February 2022
Here are some diet hacks to Boost Metabolism:- Metabolism is a chemical reaction that takes place in the human body. Some of the people opt to boos their metabolic rate in the process of losing weight. It is an effective...
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Read MoreFoods That Keep Your Lungs Healthy 06 December 2021
Foods That Keep Your Lungs Healthy:- A healthy diet is the need of the hour for everyone in this modern world. The ongoing coronavirus pandemic taught many lessons for the mankind and the lung health too turned out to be...
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Read MoreFoods that should be avoided by Breastfeeding Mothers 01 November 2021
Foods that should be avoided by Breastfeeding Mothers:- After the coronavirus pandemic, people are getting back to hope and are busy with their lives. Most of them are financially shattered and normalcy is returning slowly. If you are breastfeeding your...
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Read MoreBest sleeping position to keep BP under Control 24 May 2022
Best sleeping position to keep BP under Control:- A state where blood crashes at a high pace is called Hypertension or high blood pressure. The artery walls will get damaged if the blood pressure is not kept in control. High...
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Read MoreHere are Some Foods that will Boost your Fertility 20 August 2021
Here are Some Foods that will Boost your Fertility:- Along with many things, one should consider having the right food to keep yourself fertile. Maintaining a healthy diet and taking the right supplements are equally important along with exercise and...
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Read MoreInsomnia: Reason For Sleepless Nights 26 October 2021
Insomnia: Reason For Sleepless Nights:- Insomnia is caused due to depression and it is Vitamin B12 that regulates the melatonin levels in the human body. It is the hormone that is responsible for regulating the circadian rhythms and sleep patterns...
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