• Sleep Mistakes Before Bedtime, Sleep Mistakes Before Bedtime, the seven mistakes you are making before bedtime, Sleep

    The Seven Mistakes You Are Making Before Bedtime 02 August 2017

    The Seven Mistakes You Are Making Before Bedtime:- The importance of cultivating a good bedtime routine is not to be figured. To get through a busy and demanding workday on little sleep, it is downright painful, unless you are one...

    Keywords: Healthy Living, Sleep, Sleep, Sleep

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    Secrets to good night sleep, tips for better sleep, simple tips to have good sleep at night, Sleep

    Simple tips to have good sleep at night 24 August 2015

    Good sleep can make you feel better and boosts your mood. Also experts advise minimum sleep of seven to eight hours of sleep to keep diseases at bay. Here are few tips that can get you sound sleep. If you...

    Keywords: healthy sleep tips, healthy sleep tips, How to sleep well at night?, healthy sleep tips

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    Rahul Gandhi sleeping in parliament, Rahul Gandhi sleeping in parliament, rahul gandhi caught sleeping in parliament, Sleep

    Rahul Gandhi caught sleeping in parliament 20 July 2016

    In an embarrassment to the Congress, its scion Rahul Gandhi seemed to be dozing through the Union Home Minister Rajnath Singh's speech on the issue over the thrashing of four Dalit youths in Gujarat's Una, in the Lok Sabha. As...

    Keywords: Rahul Gandhi sleeping in parliament, parliament bedroom, Rahul caught sleeping, Rahul caught sleeping

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    weight loss, Duration of sleep updates, duration of sleep will impact weight loss, Sleep

    Duration of Sleep Will Impact Weight Loss 03 July 2019

    If you have a keen watch on your sleep pattern, it will surely have an impact on your weight loss. Short sleep duration along with a high sleep variability will help people lose their weight. This study was published in...

    Keywords: Duration of sleep news, Duration of sleep, Duration of sleep news, Duration of sleep updates

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    How poor sleeping patterns linked to cancer?, cancer linked to working hours of woman, shift jobs linked to risk of breast cancer says study, Sleep

    Shift jobs linked to risk of breast cancer, says study 22 July 2015

    Do you know the fact that poor sleeping is linked to risk of breast cancer? This was revealed by the scientists from University Medical Centre. The findings are reported in Current Biology."If you had a situation where a family is...

    Keywords: Shift jobs linked to cancer, how shifting hours effect health, cancer linked to working hours of woman, How poor sleeping patterns linked to cancer?

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    Asthma in teenagers, Asthma in teenagers, teenagers who stay up late are at higher risk for asthma, Sleep

    Teenagers Who Stay Up Late Are At Higher Risk For Asthma 07 July 2020

    Teenagers Who Stay Up Late Are At Higher Risk For Asthma:- This may not be a great news for youth who are not habitual of going to bed early. If they are hooked up to screen till late night, they...

    Keywords: Asthma in teenagers latest, Asthma symptoms, Asthma symptoms, Asthma because of sleep

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    Tejaswini Divya video, Tejaswini Divya driving video, woman drives from pune to mumbai after uber driver falls asleep, Sleep

    Woman Drives from Pune to Mumbai After Uber Driver Falls Asleep 05 March 2020

    Woman Drives from Pune to Mumbai After Uber Driver Falls Asleep:- In a shocking incident, a 28-year-old woman was forced to drive an Uber cab after she watched the driver falling asleep in her journey from Pune to Mumbai. The...

    Keywords: Tejaswini Divya video, Tejaswini Divya video, Woman drives from Pune to Mumbai latest, Tejaswini Divya twitter

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    viral videos, funny videos, what girls do during a sleepover, Sleep

    What girls do during a sleepover? 13 January 2016

    When girls are along with their friends, there are several things they do, which the guys may not expect sometimes. It is at that place, they bring out their originality in them. Watch the viral video below and know all...

    Keywords: viral videos, viral videos, viral videos, girls sleepover

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    Orange glasses, blue light, orange glasses ensures a restful sleep, Sleep

    Orange glasses ensures a restful sleep 25 July 2015

    Food, clothing and shelter are the only answers when the people are asked about the basic necessities of life, once upon a time.But the things started changing now. Life without electronic gadgets is almost impossible these days. So we might...

    Keywords: blue light, Orange glasses, Orange glasses, sleep with orange glasses

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    how to avoid sleepiness at office, Aerobic exercise can lower excessive sleepiness, exercise can help reduce excessive sleepiness, Sleep

    Exercise can help reduce excessive sleepiness 13 August 2015

    Are you feeling sleepy at work even after getting adequate sleep at night? Researchers found that daily aerobic exercise can reduce daytime sleep disorder among depressed individuals.According to latest research, exercise reduces levels of two proteins in your body, resulting...

    Keywords: Daily aerobic exercise can avoid sleepiness at work, how exercise helps human body, Aerobic exercise can lower excessive sleepiness, Exercise can help reduce excessive sleepiness

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    Quality sleep updates, Quality sleep habits, quality sleep protects from forgetting old memories, Sleep

    Quality Sleep Protects From Forgetting Old Memories 08 August 2020

    Quality Sleep Protects From Forgetting Old Memories:- A proper and quality sleep is quite essential for good health and they are interrelated. A study from the researchers said that sleep may help people to learn continuously through their lifetime. The...

    Keywords: Quality sleep latest news, Quality sleep, Quality sleep new updates, Quality sleep updates

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    sleep latest, melatonin, sleep is the most underrated antioxidant, Sleep

    Sleep Is The Most Underrated Antioxidant 08 April 2020

    Sleep Is The Most Underrated Antioxidant:- Sleep plays a crucial role in the health of any person. It all revolves around the hormone melatonin. Healthy deep sleep helps us in many ways. The hormone melatonin is secreted by the pineal...

    Keywords: melatonin, melatonin, melatonin, good sleep

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    Deep sleep, Deep sleep benefits, deep sleep acts stress inhibitor and natural anxiety, Sleep

    Deep Sleep Acts Stress Inhibitor and Natural Anxiety 13 November 2019

    Deep Sleep Acts Stress Inhibitor and Natural Anxiety:- Sleepless nights can make people restless and can trigger 30% rise of anxiety levels said several studies. The Berkeley researchers from USA said that they found deep sleep keeps us calm and...

    Keywords: Deep sleep benefits, Deep sleep updates, Deep sleep, Deep sleep latest

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    research about sleep, Quality Sleep for good memory, sharing bed with your partner will improve sleep and memory, Sleep

    Sharing Bed With Your Partner Will Improve Sleep And Memory 03 July 2020

    Sharing Bed With Your Partner Will Improve Sleep And Memory:- Even if there is a marital conflict or having differences, it is advisable to share a bed with your spouse to get a deep, better sleep. This indeed helps to...

    Keywords: research about sleep, sleep research, sleep research updates, research about sleep

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    Hot water bath survey, Hot water bath survey, hot water bath suggested for better sleep, Sleep

    Hot Water Bath Suggested for Better Sleep 23 July 2019

    Hot Water Bath Suggested for Better Sleep:- A research suggested that one can fall sleep quicker and deeper after having a hot water bath that is taken 90 minutes before the bedtime. Biomedical engineers at University of Texas-Austin confirmed the...

    Keywords: Hot water bath, Hot water bath research, Hot water bath latest, Hot water bath survey

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    Babies, tips for baby, here are tips to be taken after you welcome your baby home, Sleep

    Here are Tips to be Taken After you Welcome your Baby Home 10 August 2020

    Here are Tips to be Taken After you Welcome your Baby Home:- Welcoming a baby is the best thing that happens to any couple but the tiny kid doesn't sleep through the night during the initial months after the birth....

    Keywords: small baby, baby sleep care, baby sleep tips, small baby

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    Indian Railways sleep time, Indian Railways sleep time, railways cuts down nap time, Sleep

    Railways Cuts Down Nap Time 18 September 2017

    Railways Cuts Down Nap Time:- Indian Railways have been messed up with back to back complaints about the sleeping time. Over the last couple of years, they received lakhs of complaints about the passengers sleeping for over time in the...

    Keywords: Indian Railways next, Indian Railways latest, Indian Railways sleep time, Indian Railways latest

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    how sleep alters genes, Losing single night of sleep can affect your genes, missing night sleep can alter genes study finds, Sleep

    Missing night sleep can alter genes, study finds 23 July 2015

    According to the research performed by Swedish team of scientists it was revealed that genes that control the biological clocks in cells throughout the body are altered after losing just a single night of sleep. “Previous research has shown that...

    Keywords: Losing single night of sleep can affect your genes, Missing night sleep can alter genes, Losing single night sleep can alter your genes, how sleep alters genes

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    America, Mobile Phones, sick of americans hold their mobiles like teddy bears during sleep, Sleep

    Sick % of Americans hold their mobiles like Teddy Bears during Sleep 30 June 2015

    Now the whole world is moving towards mobile. From hairpin to aero plane, all companies are designing their products keeping the mobile thing in mind. Needless to say, the users going mad about it.On Monday, Bank of America released a...

    Keywords: America, America, Bank of America, Mobile Phones

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    tips to improve memory, Sleeping can double our memory, tight sleep can boost your memory finds study, Sleep

    Tight sleep can boost your memory, finds study 27 July 2015

    Tight sleep can make our memories more accessible, according to a study by University of Exeter in Britain and the Basque Centre for Cognition, Brain and Language (BCBL), Spain. The study has been published in the journal Cortex. "Sleep almost...

    Keywords: Sleep tight to boost your memory, Sleeping can double our memory, Sleeping can double our memory, Sleeping might make you smart and intelligent

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