• Night Eating Disorder breaking news, Night Eating Disorder research, here are the symptoms of night eating disorder, Sleep

    Here are the Symptoms of Night Eating Disorder 31 March 2022

    Here are the Symptoms of Night Eating Disorder:- Several doctors, scientists and health experts are asking the people of all ages to eat less during the nights. But some of them are unable to control their food habits and are...

    Keywords: Night Eating Disorder symptoms, Night Eating Disorder disadvantages, Night Eating Disorder breaking news, Night Eating Disorder research

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    Sleep Apnea treatment, Sleep Apnea new updates, all about sleep apnea, Sleep

    All about Sleep Apnea 17 March 2022

    All about Sleep Apnea:- A good amount of sleep is essential on a daily basis to have a healthy life. But most of the people do not sleep well and they fell short of six hours on a regular basis....

    Keywords: Sleep Apnea news, Sleep Apnea breaking news, Sleep Apnea common symptoms, Sleep Apnea

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    Ayurvedic Practises reference, Ayurvedic Practises reference, five ayurvedic practises for a healthy life, Sleep

    Five Ayurvedic Practises for a Healthy Life 14 September 2022

    Five Ayurvedic Practises for a Healthy Life:- Hectic schedules at work is disturbing the health and mental peace of the humans. Unhealthy food habits are taking a toll on the mental and physical health. 30 minutes of walk and eating...

    Keywords: Ayurvedic Practises reference, Ayurvedic Practises articles, Ayurvedic Practises latest updates, Ayurvedic Practises health tips

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    Poor sleep research, Poor sleep news, poor sleep with a lot of physical activity is dangerous for health, Sleep

    Poor Sleep with a lot of Physical Activity is Dangerous for Health 07 July 2021

    Poor Sleep with a lot of Physical Activity is Dangerous for Health:- A study told that all those who exercise the most but have a poor sleep quality are at a higher risk for death due to the heart disease,...

    Keywords: Physical activity, Poor sleep and good exercise, Poor sleep research, Poor sleep latest updates

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    tight sleep precautions, Women sleep, sleep tips for women who are over 40, Sleep

    Sleep Tips for Women who are Over 40 17 February 2021

    Sleep Tips for Women who are Over 40:- When you are in your 20s, one gets a tight sleep till the alarm tongles. But when you are in your 40s, having a tight sleep is impossible because of various factors....

    Keywords: Women sleep latest news, women in 40s, tight sleep news, Women sleep

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    Insomnia daily exercises, Insomnia, insomnia reason for sleepless nights, Sleep

    Insomnia: Reason For Sleepless Nights 26 October 2021

    Insomnia: Reason For Sleepless Nights:- Insomnia is caused due to depression and it is Vitamin B12 that regulates the melatonin levels in the human body. It is the hormone that is responsible for regulating the circadian rhythms and sleep patterns...

    Keywords: Vitamin B12 deficiency, Vitamin B12 health tips, Insomnia new updates, Vitamin B12 foods

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    Sleep Schedule updates, Sleep Schedule latest, reasons to follow sleep schedule, Sleep

    Reasons To Follow Sleep Schedule 19 August 2023

    Reasons To Follow Sleep Schedule:- A Sleep Schedule is nothing but setting up consistent times for sleep and wake up, where the cycle will benefit the body. Consistent sleep is good for active daytime life and also for good health....

    Keywords: Sleep Schedule updates, Sleep Schedule new updates, Sleep Schedule time, Sleep Schedule news

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    Axis Hypersomnia suggestions, Axis Hypersomnia research, a rajasthan man sleeps for 300 days a year due to axis hypersomnia, Sleep

    A Rajasthan Man sleeps for 300 days a year due to Axis Hypersomnia 16 July 2021

    A Rajasthan Man sleeps for 300 days a year due to Axis Hypersomnia:- It is quite shocking but a man from Nagaur district of Rajasthan sleeps 20-25 days in a month and 300 days per year. It is due to...

    Keywords: Purkharam from Rajasthan, Purkharam from Rajasthan, Axis Hypersomnia news, Axis Hypersomnia symptoms

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    dark spots lotions, tips for dark spots, tips to treat dark spots on your body, Sleep

    Tips to treat dark spots on your body 10 May 2021

    Tips to treat dark spots on your body:- Lakhs of people suffer with dark spots or dark circles on their bodies. Getting rid of such dark spots is quite difficult and this can also take a toll on the confidence...

    Keywords: dark spots food, dark spots fruits, dark spots treatment, dark spots breaking news

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    sleep research, Quality Sleep for good memory, sharing bed with your partner will improve sleep and memory, Sleep

    Sharing Bed With Your Partner Will Improve Sleep And Memory 03 July 2020

    Sharing Bed With Your Partner Will Improve Sleep And Memory:- Even if there is a marital conflict or having differences, it is advisable to share a bed with your spouse to get a deep, better sleep. This indeed helps to...

    Keywords: sleep research survey, quality sleep, good memory, sleep research updates

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    good sleep breaking news, tight sleep tops, five things to remember before going to bed, Sleep

    Five Things To Remember Before Going To Bed 13 September 2021

    Five Things To Remember Before Going To Bed:- Health happens to be the most careful factor for everyone as there is no age limit for diseases. Sleep is the need for the hour and is the best medicine for good...

    Keywords: good sleep news, tight sleep, tight sleep breaking news, good sleep latest tips

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    sleep time, Dementia breaking news, middle age people are at higher risk to dementia, Sleep

    Middle age people are at higher risk to Dementia 21 April 2021

    Middle age people are at higher risk to Dementia:- If you are sleeping for less than six hours in the night, there would be a risk for dementia when you are in your 50s and 60s. This is revealed as...

    Keywords: Dementia WHO, Dementia age, Dementia related to sleep, ideal sleep time per day

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    Asthma symptoms, Asthma symptoms, teenagers who stay up late are at higher risk for asthma, Sleep

    Teenagers Who Stay Up Late Are At Higher Risk For Asthma 07 July 2020

    Teenagers Who Stay Up Late Are At Higher Risk For Asthma:- This may not be a great news for youth who are not habitual of going to bed early. If they are hooked up to screen till late night, they...

    Keywords: Asthma symptoms, Asthma, Asthma in teenagers latest, Asthma

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    sleep disruption, Nomophobia news, mobile phone linked to poor sleep health in college students, Sleep

    Mobile Phone Linked to Poor Sleep Health in College Students 28 August 2020

    The fear of not staying in contact with your mobile phone is called as nomophobia which is quite common among college students and this is associated with poor sleep health, as per the research. The results have shown that 89%...

    Keywords: sleep disruption, mobile phone and poor sleep, poor sleep disadvantages, Nomophobia news

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    Sleep quality latest, Sleep quality reasons, sleep quality is more important than quantity, Sleep

    Sleep Quality is more important than Quantity 21 March 2022

    Sleep Quality is more important than Quantity:- As per the research team from the UC San Francisco, people who have genes to sleep at an efficient time window get more quality sleep. The study has been published in the journal...

    Keywords: Sleep quality with brain, Sleep quality with brain, Sleep quantity, Sleep quantity

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    Hypertension avoided foods, Hypertension latest, best sleeping position to keep bp under control, Sleep

    Best sleeping position to keep BP under Control 24 May 2022

    Best sleeping position to keep BP under Control:- A state where blood crashes at a high pace is called Hypertension or high blood pressure. The artery walls will get damaged if the blood pressure is not kept in control. High...

    Keywords: Hypertension new updates, Hypertension health tips, Hypertension food habits, Hypertension sleeping positions

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    Quality sleep, Quality sleep updates, quality sleep protects from forgetting old memories, Sleep

    Quality Sleep Protects From Forgetting Old Memories 08 August 2020

    Quality Sleep Protects From Forgetting Old Memories:- A proper and quality sleep is quite essential for good health and they are interrelated. A study from the researchers said that sleep may help people to learn continuously through their lifetime. The...

    Keywords: Quality sleep health habits, Quality sleep latest news, Quality sleep news, Quality sleep latest news

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    Quality Sleep in Summer articles, Quality Sleep in Summer doctors, tips for quality sleep during hot summer nights, Sleep

    Tips for Quality Sleep During Hot Summer Nights 23 April 2024

    Tips for Quality Sleep During Hot Summer Nights:- Good sleep is critical to our overall health, as it plays an important role in a variety of bodily functions. Numerous studies have linked adequate sleep to a longer lifespan and improved...

    Keywords: Quality Sleep in Summer doctors, Quality Sleep in Summer tips, Quality Sleep in Summer consultation, Quality Sleep in Summer consultation

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    baby sleep care, baby sleep, here are tips to be taken after you welcome your baby home, Sleep

    Here are Tips to be Taken After you Welcome your Baby Home 10 August 2020

    Here are Tips to be Taken After you Welcome your Baby Home:- Welcoming a baby is the best thing that happens to any couple but the tiny kid doesn't sleep through the night during the initial months after the birth....

    Keywords: baby sleep tips, baby sleep latest, baby sleep latest, small baby

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    apps for sleeping, Sleep Day, five apps that will help you sleep better, Sleep

    Five apps that will help you sleep better 19 March 2021

    Five apps that will help you sleep better:- The entire world is celebrating its sleep day today. World Sleep Day is organized by a committee of the World Sleep Society. Their aim is to create awareness among the people about...

    Keywords: sleep apps tips, Sleep Day, good apps for sleeping, World Sleep Day latest updates

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